Our Symptom checker provides clinical advice on what to do next based on your symptoms.
Restlessness may affect you mentally or physically. If depression or anxiety are causing you to feel restless, here are some tips that may help.
WorryTime by ReachOut.com gives people a place to store their daily worries. It is a free app that is suitable for ages 12+ and is available from the Apple App Store.
Anxiety in children
Learn more about the signs and symptoms of anxiety in children, when it may be an anxiety disorder and how to help children with anxiety.
Separation anxiety disorder commonly occurs among young children. However, it is now also recognised as a condition that can affect adults.
Anxiety in teenagers
Learn about how anxiety and anxiety disorders can affect teenagers. Find out more about the symptoms, treatment and how to get help for anxiety.
Anxiety can help us remain alert and be ready for challenges, but for 1 in 8 Australians, anxiety is a disorder that can impact everyday life.
Generalised anxiety disorder (GAD)
Generalised anxiety disorder (GAD) is a type of anxiety disorder characterised by uncontrollable worry that impacts on day-to-day life.
Generalised Anxiety Program
The Generalised Anxiety Program is an online program to learn practical strategies for managing persistent and hard-to-control worry and generalised anxiety
Social anxiety disorder
Social anxiety or phobia is a fear of social situations. People with social phobia can feel anxiety and fear even over everyday social outings.
If you have ongoing fears and worries that cause distress and stop you from doing things, you may have an anxiety disorder — find out more here.