Healthdirect Free Australian health advice you can count on.

Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately

healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

beginning of content

Overcoming Anxiety and Depression

Health app | By: This Way Up

Overcoming Anxiety and Depression is an app developed by the team at THIS WAY UP from UNSW at St Vincent’s Hospital, Sydney. It is designed to lessen the symptoms of mixed anxiety and depression.

Based on the proven and effective iCBT courses from THIS WAY UP designed to treat anxiety and depression disorders, this app provides illustration-based lessons, downloadable resources, wellbeing tracking and tools to help you feel better.

Overcoming Anxiety and Depression is available from the Google Play Store and Apple iOS Store for $59.99.

Overcoming Anxiety and Depression by THIS WAY UP

Download now:

apple app store icon google play store icon

NOTE: This app is provided by one of Healthdirect Australia's trusted information partners. Please consider if this app is appropriate for your own individual circumstances. There may be costs to use the app or it may be free. You may also be charged for data by your telecommunications provider. For 24-hour health advice call healthdirect on 1800 022 222 or if you need help now, these emergency and crisis helplines can provide immediate support.

Last reviewed: October 2016

Healthdirect 24hr 7 days a week hotline

24 hour health advice and information you can count on

1800 022 222

Government Accredited with over 140 information partners

We are a government-funded service, providing quality, approved health information

Australian Government, health department logo ACT Government logo New South Wales government, health department logo Northen Territory Government logo Government of South Australia, health department logo Tasmanian government logo Government of Western Australia, health department logo