Alzheimer's disease

Alzheimer's disease affects the brain functions, memory and behaviour. Find out about symptoms, how it’s diagnosed, and how to help delay its onset.

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Eye health tips for over-60s

Did you know that your eyes need 3 times as much light when you’re 60 as they did when you were 20 years old? Learn more about mature eyes here.

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Tips for healthy bones

Follow these steps to help keep your bones healthy.

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Healthy Eating Over 60

Your body changes over time. Here's what to eat, how to maintain your appetite and stay well as you get older.

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Is your blood pressure healthy?

High blood pressure is common and often has no symptoms. Read these tips for keeping your blood pressure under control.

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Physical activity for seniors

If you are over 65, you should try to be active every day. Here are tips on how to stay fit and information about how much physical activity you need.

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Rheumatoid arthritis

Experiencing pain and swelling in the smaller joints in your hands or feet? It could be rheumatoid arthritis. Find out more here.

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