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Senior indigenous man

Senior indigenous man
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Seniors' health

Alzheimer's disease is the most common form of dementia.

Alzheimer's disease

Alzheimer's disease affects your brain functions, memory and behaviour. Find out about symptoms, how it’s diagnosed, and how to help delay its onset.

It's important to wear the correct prescription lenses - Eye health for over-60s

Eye health tips for over-60s

Get some tips on how to best look after your eyes for over 60s.

Your body needs vitamin D to help it absorb calcium needed for strong bones.

Tips for healthy bones

Follow these steps to help keep your bones healthy.

A balanced diet will help you stay healthy.

Healthy Eating Over 60

Your body changes over time. Here's what to eat, how to maintain your appetite and stay well as you get older.

Reducing your blood pressure can make a big difference to your health.

Is your blood pressure healthy?

High blood pressure is common and often has no symptoms. Read these tips for keeping your blood pressure under control.

Strength training should be an important part of your physical activity.

Physical activity for seniors

If you are over 65, you should try to be active every day. Here are tips on how to stay fit and information about how much physical activity you need.

Rheumatoid arthritis usually affects the smaller joints.

Rheumatoid arthritis

Experiencing pain and swelling in the smaller joints in your hands or feet? It could be rheumatoid arthritis. Find out more here.

Need more information?

These trusted information partners have more on this topic.

Found 333 results

Exercise for seniors

This video of exercises for seniors includes chair exercises and balance exercises to maintain movement, strengthen muscles and improve health and fitness.

Read more on myVMC – Virtual Medical Centre website

Mental health resources for seniors

Trusted information about older people and mental health from leading Australian health organisations.

Read more on mindhealthconnect website

Commonwealth Seniors Health Card

Gives older Australians access to cheaper prescription medicines, Australian government funded medical services, and other government concessions.

Read more on Medicare website

Seniors Issues | Epilepsy Action Australia

The incidence of epilepsy is higher in older persons than in children. Despite this, it often goes undiagnosed and untreated. Read more.

Read more on Epilepsy Action Australia website

Ten healthy eating tips for seniors | Women's Health Queensland Wide

Our nutritional requirements change as we age. Here are ten ways seniors can ensure they maintain a healthy diet.

Read more on Women's Health Queensland Wide website

About Epilepsy | Epilepsy Action Australia

Epilepsy is a common neurological condition affecting up to 1-2% of the population. Although it is more likely to be diagnosed in childhood or senior years.

Read more on Epilepsy Action Australia website

Memory Problems | myVMC

Dr Karyn Boundy discusses the causes, symptoms, testing and possibletreatments of memory problems. Hello, Im Dr Karyn Boundy, a senior

Read more on myVMC – Virtual Medical Centre website

Lymphoedema - BreaCan

Judy Purbrick, Senior Physiotherapist at Mercy Health Lymphoedema Clinic, talks about lymphoedema and its association with gynaecological and breast cancer. This podcast will be of relevence to women who believe they may be at risk of developing lymphoedema, as well as to those who would just like to know more.

Read more on BreaCan website

Alcohol: how much is too much? - myDr.com.au

Too much alcohol can be bad for you. Find out the recommended limits for men and for women, and for other groups of people such as under 18s, 18-25 year olds, seniors and pregnant women.

Read more on myDr website

Coronary Slow Flow | myVMC

Im Dr. John Beltrame, Senior Lecturer in Medicine at the University of Adelaide and the Queen Elizabeth Hospital Cardiology Unit. I joined the Editorial Advisory Board of the Virtual Cardiac Centre 2 years ago and today I would like to share with you my insights on the Coronary Slow Flow phenomenon.

Read more on myVMC – Virtual Medical Centre website

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