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Search results for: "anxiety"

Symptom checker

Our Symptom checker provides clinical advice on what to do next based on your symptoms.

Facing fears

Facing your fears can - with time - reduce your anxiety. Try these tips to help you face your fears, including breathing exercises and setting goals.

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WorryTime

WorryTime by ReachOut.com gives people a place to store their daily worries. It is a free app that is suitable for ages 12+ and is available from the Apple App Store and Google Play Store.

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Anxiety in children

Anxiety is a normal part of life that can sometimes affect children. Learn more about the signs of anxiety in children and how to help them.

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Anxiety conditions

Anxiety can help us remain alert and be ready for challenges, but for 1 in 8 Australians, anxiety is a disorder that can impact everyday life.

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Anxiety in teenagers

Anxiety disorder can be especially serious for teenagers as they are still developing. Learn more about how anxiety can affect teenagers and how to get help.

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Dealing with anxiety

Anxiety is a normal part of life and everybody feels it from time to time. Understand what triggers your anxiety and develop strategies to help you cope.

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Anxiety symptoms

Anxiety symptoms may be physical or emotional. Find out more about what can trigger an anxiety attack and when you need to seek help from a professional.

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Causes of anxiety

There are many causes of anxiety such as a family history, ongoing stressful occasions, physical health issues, substance abuse or your personality type.

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Overcoming Anxiety and Depression

Overcoming Anxiety and Depression is an app created to reduce feelings of anxiety and depression. Suitable for all ages. Learn more here.

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Anxiety medication

There are many different types of medicines used to help treat anxiety. Find out more about what medicines to take from a trusted source.

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