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Search results for: "anxiety"

Symptom checker

Our Symptom checker provides clinical advice on what to do next based on your symptoms.

Generalised anxiety disorder (GAD)

Generalised anxiety disorder (GAD) is a type of anxiety disorder characterised by uncontrollable worry that impacts on day-to-day life.

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Mastering Generalised Anxiety

Mastering Generalised Anxiety helps lessen feelings of worry and generalised anxiety. It can be downloaded from the Apple Store and Google Play Store.

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Breathe

Breathe by ReachOut.com is a free app designed to reduce symptoms of anxiety and stress. It's suitable for all ages and available from the Apple Store.

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WorryTime

WorryTime by ReachOut.com is a free app where you can store your daily worries. It is available from the Apple App Store and Google Play Store.

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Anxiety symptoms

Anxiety symptoms may be physical or emotional. Find out more about what can trigger an anxiety attack and when you need to seek help from a professional.

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Social anxiety disorder

Trusted information about social anxiety, including social anxiety symptoms and more information from leading Australian health organisations.

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Anxiety conditions

Anxiety can help us remain alert and be ready for challenges, but for 1 in 8 Australians, anxiety is a disorder that can impact everyday life.

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Anxiety - symptoms, treatment and causes

Trusted information about anxiety, including types, symptoms, diagnosis, causes and treatments of anxiety from leading Australian health organisations.

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Anxiety medication

There are many different types of medicines used to help treat anxiety. Find out more about what medicines to take from a trusted source.

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Caring for someone with anxiety

Caring for someone with anxiety is a big and challenging responsibility, the resources on this page offer information, advice and support for carers.

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Causes of anxiety

There are many causes of anxiety such as a family history, ongoing stressful occasions, physical health issues, substance abuse or your personality type.

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