Youth suicide

Don't ignore suicide warning signs. Learn how to stay safe if you or someone you know is struggling or thinking about suicide. Find out more here.

Read more

Suicide warning signs

Recognising warning signs of suicide, determining those who are most at risk, and knowing how to access support could help save a life.

Read more

Beyond Now - suicide safety planning app

Lifeline's free Beyond Now app helps you prepare a safety plan to help get you through the tough times. It's at the Apple App Store and Google Play Store.

Read more

Are you experiencing suicidal thoughts?

If you're thinking about suicide, you're not alone. There is support and help available. Learn about ways to keep you and your loved ones safe.

Read more

Voluntary assisted dying

Find out where voluntary assisted dying (VAD) is legal in Australia, who is eligible and the criteria, plus the process that’s involved.

Read more

Depression in men

Men who experience depression may find it hard to discuss, because of societal pressures. Learn about how you can support a man with depression.

Read more

Mental illness

In any year, 1 in 5 Australians will experience a mental illness. Here is information on causes and symptoms of mental illness, and where to get help.

Read more

Melancholia (melancholic depression)

Melancholia is a type of depression, sometimes referred to as melancholic depression. Read more about the symptoms, diagnosis and treatment here.

Read more

Mental health crisis support

A mental health crisis is when stress, emotions, or trauma may lead to harmful thoughts or actions. Learn how to find support and resources.

Read more

Depression in young people

Signs of depression in young people include changes in how they think, feel or behave, and physical changes. Get tips on how to seek help.

Read more

Borderline personality disorder (BPD)

Borderline personality disorder (BPD) affects thoughts and behaviours, making it difficult to cope. Explore symptoms, treatment and diagnosis.

Read more

How to help someone with depression

Supporting someone with depression can be challenging. Learn to recognise the signs, how to talk to someone with depression and where to get help.

Read more

Depression in women

Depression is a serious mental health condition affecting how you think, feel and behave. It is more common in women than men for a range of reasons.

Read more

Dealing with life events

Life events such as accidents, job loss, death, relationships or even positives like weddings can cause stress. Learn strategies to cope when you’re struggling.

Read more

Self-harm

Self-harm can involve cutting the skin, alcohol misuse or an eating disorder, and is often a way of coping with low self-esteem or trauma.

Read more

Mental health helplines

Information about key groups that can help with mental health problems, including healthdirect partners and leading Australian health organisations.

Read more

Teenage mental health

Teenagers and adolescents can suffer from mental health issues as they experience new relationships, school, study or starting a new job.

Read more

Mental health resources for men

Many things can affect your mental health. There are many resources and supports available to help men improve and manage their mental health.

Read more

Unpleasant thoughts

If you are feeling down or are depressed, it may mean you are very critical of yourself and have become focused on the negative aspects of your life.

Read more

Self-esteem and mental health

Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.

Read more

Financial stress and your health

Financial stress can affect your relationships and health. It's common and can affects anyone, regardless of status. Seek help if you're affected.

Read more

Older people and mental health

Older people can have mental health issues, such as anxiety or depression, which are often caused by triggers such as grief, loss or illness.

Read more

Mental health services — infographic

There are several organisations that provide much of the support and education for people with mental illness and their families and carers throughout Australia.

Read more

Grief and loss

Grief is a response to losing someone or something important. Find out about grief, how it affects different people, and when and where to get help.

Read more

Antidepressants

Antidepressants are medicines that treat depression and other mental health conditions. Read about the types, side effects and how to take them safely.

Read more

Depression

Depression is a common condition, affecting how you feel, think and act. It's often treatable and likely to improve with a doctor's support.

Read more

Feeling restless

Restlessness may affect you mentally or physically. If depression or anxiety are causing you to feel restless, here are some tips that may help.

Read more

Rural or remote mental health

Life in rural and remote locations can be rewarding, but accessing mental health support can sometimes be tough for people living there.

Read more

Depression in older people

Older people are less likely than younger people to report depression, but it's important you recognise and get support for mental health concerns.

Read more

Self-talk

Self-talk is your inner voice. It's part of your stream of consciousness, allowing you to process and understand what's going on around you.

Read more