Youth suicide

Don't ignore suicide warning signs. Learn how to stay safe if you or someone you know is struggling or thinking about suicide. Find out more here.

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Suicide warning signs

Recognising warning signs of suicide, determining those who are most at risk, and knowing how to access support could help save a life.

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Beyond Now - suicide safety planning app

Lifeline's free Beyond Now app helps you prepare a safety plan to help get you through the tough times. It's at the Apple App Store and Google Play Store.

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Are you experiencing suicidal thoughts?

If you're thinking about suicide, you're not alone. There is support and help available. Learn about ways to keep you and your loved ones safe.

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Voluntary assisted dying

Find out where voluntary assisted dying (VAD) is legal in Australia, who is eligible and the criteria, plus the process that’s involved.

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Depression in men

Men who experience depression may find it hard to discuss, because of societal pressures. Learn about how you can support a man with depression.

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Mental illness

In any year, 1 in 5 Australians will experience a mental illness. Here is information on causes and symptoms of mental illness, and where to get help.

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Melancholia (melancholic depression)

Melancholia is a type of depression, sometimes referred to as melancholic depression. Read more about the symptoms, diagnosis and treatment here.

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Mental health crisis support

A mental health crisis is when stress, emotions, or trauma may lead to harmful thoughts or actions. Learn how to find support and resources.

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Depression in young people

Signs of depression in young people include changes in how they think, feel or behave, and physical changes. Get tips on how to seek help.

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Borderline personality disorder (BPD)

Borderline personality disorder (BPD) affects thoughts and behaviours, making it difficult to cope. Explore symptoms, treatment and diagnosis.

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How to help someone with depression

Supporting someone with depression can be challenging. Learn to recognise the signs, how to talk to someone with depression and where to get help.

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Depression in women

Depression is a serious mental health condition affecting how you think, feel and behave. It is more common in women than men for a range of reasons.

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Dealing with life events

Life events such as accidents, job loss, death, relationships or even positives like weddings can cause stress. Learn strategies to cope when you’re struggling.

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Mental health helplines

Information about key groups that can help with mental health problems, including healthdirect partners and leading Australian health organisations.

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Teenage mental health

Teenagers and adolescents can suffer from mental health issues as they experience new relationships, school, study or starting a new job.

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Self-harm

Self-harm can involve cutting the skin, alcohol misuse or an eating disorder, and is often a way of coping with low self-esteem or trauma.

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Mental health resources for men

Many things can affect your mental health. There are many resources and supports available to help men improve and manage their mental health.

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Dialectical behaviour therapy (DBT)

Dialectical behaviour therapy (DBT) is used to treat people with borderline personality disorder. It aims to change negative thought patterns and behaviours.

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Unpleasant thoughts

If you are feeling down or are depressed, it may mean you are very critical of yourself and have become focused on the negative aspects of your life.

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Financial stress and your health

Financial stress can affect your relationships and health. It's common and can affects anyone, regardless of status. Seek help if you're affected.

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Older people and mental health

Older people can have mental health issues, such as anxiety or depression, which are often caused by triggers such as grief, loss or illness.

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Self-esteem and mental health

Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.

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Mental health services — infographic

There are several organisations that provide much of the support and education for people with mental illness and their families and carers throughout Australia.

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Antidepressants

Antidepressants are medicines that treat depression and other mental health conditions. Read about the types, side effects and how to take them safely.

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Grief and loss

Grief is a response to losing someone or something important. Find out about grief, how it affects different people, and when and where to get help.

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Depression

Depression is a common condition, affecting how you feel, think and act. It's often treatable and likely to improve with a doctor's support.

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Feeling restless

Restlessness may affect you mentally or physically. If depression or anxiety are causing you to feel restless, here are some tips that may help.

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Rural or remote mental health

Life in rural and remote locations can be rewarding, but accessing mental health support can sometimes be tough for people living there.

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Depression in older people

Older people are less likely than younger people to report depression, but it's important you recognise and get support for mental health concerns.

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