How is sadness different from depression?

Everyday frustrations, disappointments, work-life balance, financial stress or grief can cause an individual to feel sad. It is a normal part of human experience to feel and express sadness. However, if sadness or worry go on for more than 2 weeks and start to affect daily life, this may be a symptom of depression or another disorder, such as anxiety, which needs medical assessment and treatment.

Where to get help

Find out more about the symptoms of depression.

Find out about recovery.