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healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.
If you are feeling down or are depressed, it may mean you are very critical of yourself and have become focused on the negative aspects of your life.
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Depression affects 3 in 100 men aged 18 to 24 and 10 in 100 women of the same age. Learn how to recognise the signs.
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Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.