Counsellors and counselling

Counsellors work in mental health and other settings. They specialise in building relationships based on discussions between the client and counsellor.

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Online therapy (eTherapy)

eTherapy, online counselling or online therapy refers to psychological support, therapy, education and assistance delivered via the internet or an online platform.

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Social workers

Social workers provide counselling, information and referral to other services in crisis situations. Here's what to do if you need a social worker.

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Help and support for carers of people with dementia

Trusted information on caring for someone with dementia, including help and support for family, friends and carers of people living with dementia

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How to get help with mental health during the COVID-19 pandemic

If you’re concerned about your mental health because of the COVID-19 crisis, here are some of the tips, services and resources available to help you.

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Sexual assault support

It can be an extremely upsetting experience to be raped or sexually assaulted. Everyone reacts differently and can go through a variety of emotions. The most important thing to remember is that it was not your fault.

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Mental health professionals

Mental health isn’t the area of psychologists and psychiatrists alone. Discover the different types of mental health workers available to you.

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Getting the most out of your pharmacist

Pharmacists are qualified medicines experts who provide advice and counselling on products and general healthcare. Learn how community pharmacists can help you.

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Drug and alcohol rehabilitation

Drug and alcohol rehabilitation helps people get off or reduce their use of drugs and alcohol. Learn more about rehab services and where to go for help.

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Lynch syndrome

Lynch syndrome, formerly known as HNPCC, is a genetic condition that increases the risk of a person developing some cancers, such as bowel cancer. Learn more here.

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Apert syndrome

Apert syndrome is a rare condition that causes an abnormally shaped skull and fused fingers and toes. Other body parts and organs are also affected. Surgery and other treatments can, however, help development.

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Tay-Sachs disease

Babies/children with Tay-Sachs develop slowly, lose vision and speech, and typically don’t reach school age. It’s commoner in certain genetic groups.

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Screening for Down syndrome

Down syndrome is a chromosomal disorder affecting 1 in 1,100 babies. Screening tests for Down syndrome are routinely offered to pregnant women.

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Depression

There’s more to depression than ‘the blues’. If you’re sad for weeks, lack energy or no longer enjoy things you used to, you could be depressed.

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Mental health helplines

Information about key groups that can help with mental health problems, including healthdirect partners and leading Australian health organisations.

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Tips to deal with the health impacts of financial stress

If financial stress is impacting your health and relationships, here are some tips to help you through this difficult time.

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Stress

The ‘fight or flight’ response can help us, but in the long term, chronic stress can have damaging effects. Discover ways to keep calm and carry on.

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How military veterans and their families can access health services, mental health support

There are many ways for the serving and ex-serving community to seek help for mental health and general wellbeing, starting with the DVA's AT-Ease portal.

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Post-traumatic stress disorder (PTSD)

Someone with PTSD experiences long-term fear, anxiety and memories of trauma that interfere with their ability to function.

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Genetics of dementia

There isn't a single gene that is responsible for most types of dementia. However, some rare types of dementia can be inherited.

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Teenage aggression and arguments

Find out how to cope with heated arguments with your teenager, and what to do if they become aggressive or even violent towards you.

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Causes of OCD

Research into the causes of obsessive-compulsive disorder (OCD) suggests both stress and environmental factors play a role.

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Diagnosis of OCD

There is no ‘test’ for obsessive-compulsive disorder (OCD), but a diagnosis is based on an assessment of the person’s behaviours, thoughts and feelings.

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More information about respite

Caring for a person can be very demanding, but you are not alone. There is help and support available to help you with your caring role.

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New phone app could reduce suicide risk

A new app could help mental health patients and reduce suicide risk, by sending counsellors data on mood, activity and adherence to medication.

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Alcoholism at home

Signs of alcoholism can include secretive drinking, and blacking out after drinking. Drinking too much can impact mental health and relationships.

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Domestic violence and abusive relationships

Domestic violence (or family violence) is when someone uses violence to maintain power over someone they’re close to. Learn about signs, effects and what you can do if you're in an abusive relationship.

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Substance abuse

Substance use disorders involve using too much alcohol, tobacco or other drugs, and are also known as substance abuse, substance dependence or addictions.

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How you can help prevent suicide

More than 65,000 Australians attempt suicide every year, and 3,000 will die. But suicide can be prevented. Here's what you can do to help someone at risk.

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Rural men face greater risk of health problems, including suicide

Men who live in rural and remote Australia are more at risk of many health issues, such as obesity and suicide. Even in the outback, help is available.

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