Workplace mental health
Your workplace can have a positive or negative impact on your mental health. Finding the right work-life balance can be difficult, but it might help different aspects of your mental health and wellbeing.
Workplace mental health can be affected by a range of issues, including work-related stress, workplace bullying and work-life balance.
The pages below contain information and resources on how your mental health can be affected at work, including strategies for staying well.
Work-life balance
If you are employed, it is important to balance the pressures of your work and personal life. Read our tips for managing life and your workload.
Workplace bullying
Workplace bullying is repeated, unreasonable behaviour posing health risks. Learn examples, your rights and steps to address or report it.
Work-related stress
Too much stress at work can affect you professionally and personally. Understand how work-related stress can affect you and how to manage it.
Sexual harassment
Sexual harassment is unwanted sexual attention. It can affect your mental health, and is illegal. Learn what to do if you are being sexually harassed.
