Pelvic Floor First App
Pelvic Floor First is a free, safe-exercise app to enable people at risk of or living with pelvic floor dysfunction to continue to exercise without putting additional pressure on their pelvic floor.
Pelvic floor muscles
Links to trusted information about pelvic floor muscles.
More than 5 million Aussies have incontinence
Incontinence is very common, and affects people of all ages and genders. Find out if you might be incontinent, and try these useful tips to curb leakage.
A prolapsed bladder develops when the bladder bulges into a woman’s vaginal wall. This can cause problems for some women, but treatments are available.
Incontinence treatments – 10 ways to stop leaks
For many people with incontinence, these 10 self-help tips and lifestyle changes are enough to relieve symptoms.
Health and wellbeing apps
Browse our selection of healthcare apps from our trusted information partners.
The bladder works with the kidneys to rid the body of waste products from the blood through urine. Learn more about its function and tips for a healthy bladder.
Prolapsed uterus is when your uterus falls down towards the vaginal opening. Read about its causes, symptoms, treatment and prevention.
An anterior repair is a major operation usually recommended after simpler treatments have failed. Your bladder should be better supported and you should no longer have a bulge in your vagina.
Faecal incontinence is when you experience leakage from the bowel due to poor bowel control. Up to 1 in 20 people have this condition, but there are treatments available.