Our Symptom checker provides clinical advice on what to do next based on your symptoms.
Mental health resources for adults
Good mental health increases your enjoyment and appreciation of all aspects of life, and improves your ability to cope with life’s challenges.
Tips for good mental health
Good mental health is more than just the absence of mental illness. Here are 8 tips for building good mental health.
Kids and mental health
Mental health problems affect a child’s emotions and behaviour, and can be worrying for the child and their family.
Older people and mental health
Older people can have mental health issues, such as anxiety or depression, which are often caused by triggers such as grief, loss or illness.
Mental health resources for young adults
Many young adults struggle with mental health issues - about their home life, work, study, money or relationships. Learn how to improve your mental health here.
Mental health resources for men
Men are less likely than women to seek help if they're experiencing mental health issues. They don't have to do it alone. Help is available.
Mental health: where to get help
Learn how to navigate the Australian mental health system and its helpful services – and find out about any potential costs.
Diet and mental health
Here are 7 tips on how to eat well and develop healthy eating habits, whether that’s to keep yourself feeling good, or to help with mental health issues you are facing.
Nine signs of mental health issues
Can you spot the difference between a bad mood and something more serious? These 9 signs could point to a mental health issue in someone you love.
Dos and Don'ts of discussing mental health issues
You may find it difficult talking to someone with a mental health issue. Here are some simple Dos and Don'ts.