Good personal hygiene is important and will prevent you and your children from picking up or spreading germs and infectious diseases. Take these steps to avoid getting sick.
Personal hygiene for children
Good personal hygiene can boost your child's self-esteem, as well as keep them healthy. Find tips and links that will help support your children.
Hand washing is also one of the most important ways to prevent the spread of infection by the accumulation of germs on your hands.
Worm treatments should be take about six weeks by using good hygiene. Even if they don't show symptoms, everyone if the house needs to follow the same instructions for the treatment to be effective.
8 ‘healthy’ habits that might not be so healthy
'Healthy’ habits, such as removing ear wax or drinking kombucha, might not be that healthy after all. They might even be harmful. Check this list and start 2020 right.
Personal hygiene and dementia
People with dementia can find caring for themselves difficult because of the many steps involved, or they may simply forget about their personal hygiene needs.
Healthy sleep habits
Also known as ‘sleep hygiene’, good sleep habits – while not easy to master – can boost your productivity and how you feel. Start with these tips.
Hand, foot and mouth disease prevention
The best way to prevent hand, foot and mouth disease from spreading is to practise good hygiene.
Good oral hygiene helps prevent problems such as bleeding gums, gingivitis and bad breath. Without treatment they can get worse.
10 tips to fight the flu – infographic
Flu vaccine and good hygiene are some of the most important ways to help prevent colds and flu. Here's a handy list of tips to fight the flu.