Chronic Conditions Course - online program

The Chronic Conditions Course from MindSpot is a clinically-proven treatment to help adults manage the impact of living with a chronic physical health condition. It can help you manage the impact of chronic pain on your day-to-day life and your emotional wellbeing.

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Management of chronic conditions

Chronic conditions are long-lasting and need ongoing medical attention. Learn how to manage your chronic condition and the types of support available.

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Financial support during long-term illness

After being diagnosed with a long-term illness, it's important to think about the cost of treatment and support, travel and accommodation costs and childcare. Learn more here.

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Help to remain living at home if you have a chronic disease or serious illness

Home care offers many benefits for people with chronic illness or frailty. It helps individuals maintain their independence and stay at home longer.

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Multiple sclerosis (MS)

Multiple sclerosis (MS) is a chronic disease affecting the central nervous system. Learn about the types of MS and how the symptoms can be managed.

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Benign tumours

Links to our information partners articles about benign tumours.

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Heart and cardiovascular conditions

Learn more about the conditions that affect your heart and cardiovascular system, such as high blood pressure, angina and heart disease.

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Spinal disorders

General treatments such as improving diet, exercise, weight control and reducing smoking may help some back problems. Learn about relief.

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Bone diseases

Bone disease can range from cancers, infections, or conditions. Read below to learn the different types of bone disease, symptoms and treatment options.

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Blood disorders

Blood disorders range from mild to life-threatening, and it is important to see a health professional if you suspect you may have one. Learn more about them here.

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Joint diseases and problems

Joint diseases and problems can severely limit a person's quality of life, so it's important know what the different types are. Learn more about them here.

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Aches and pains

Pain is a part of life, but it shouldn't stop you from living. Learn about the types of pain including back pain, headaches, and swelling in the groin, as well as pain relief.

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UpBeat app

UpBeat is an app for teenagers with heart conditions (15 to 19 years) who are starting to manage their lives and health care more independently. It is a tool that helps young people with childhood heart disease (CHD) to engage with the health care transition process (moving from paediatric to adult care) and the self-management of their condition.

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How will I know if I have arthritis?

In the early stages of arthritis, you may have pain, stiffness or swelling of your joints, such as in your wrists, knuckles, hips, knees or ankles.

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Mouth diseases and conditions

Having a healthy mouth is important for your overall health. Learn how to keep your mouth healthy and when you should see a doctor.

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Peripheral vascular disease

Peripheral vascular disease (PVD) narrows blood vessels, often in legs, causing pain, numbness and ulcers. Early diagnosis and treatment are crucial.

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Osteoporosis medicines

Osteoporosis medicines include bisphosphonates, denosumab and hormonal treatments. Calcium, vitamin D and exercise are also important.

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Pericarditis

Pericarditis is the inflammation of the thin membrane around your heart. Read more about pericarditis symptoms, treatments and causes.

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Thrombocytopenia

Learn about thrombocytopenia (also spelt thrombocytopaenia) — low levels of platelets in your blood, which can cause bleeding problems.

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Thrombosis with thrombocytopenia syndrome (TTS)

Learn about TTS, a blood-clotting syndrome linked to the AstraZeneca COVID-19 vaccine (Vaxzevria). This vaccine is no longer available in Australia.

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Heart attack symptoms: males vs females

Find out about the differences in heart attack symptoms between males and females, and about what can increase your risk of having a heart attack.

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HbA1c test

Find out about the HbA1c test — a type of blood test used to help diagnose diabetes and monitor blood sugar control in people with diabetes.

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D-dimer test

The D-dimer test is a blood test that checks for, or monitors, blood-clotting problems. Find out what a positive result means for you.

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Troponin blood test

Troponin blood tests can help work out if your heart muscle is damaged due to a heart attack. Read about troponin blood tests and when they are used.

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Spinal stenosis

Spinal stenosis, or spinal canal stenosis, is a narrowing of the canal in which the spinal cord sits. Explore symptoms, causes, and treatments.

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Spondylolisthesis

Spondylolisthesis is a problem with your back that can cause lower back pain. Read about the causes, symptoms and treatment options.

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Varicose veins surgery

Varicose veins are a common problem and can lead to complications if left untreated. Support stockings can help to control symptoms but will not remove the varicose veins.

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External cardioversion

An external cardioversion is a procedure to treat an abnormal heart rhythm. It involves connecting you to a defibrillator machine that gives a controlled electric shock to make your heart beat normally again.

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Toe and forefoot amputation

Foot disease is a common condition caused by a poor blood supply to your foot. Removing any dead or infected tissue should prevent the spread of infection and improve your mobility.

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Laminectomy

A laminectomy may be recommended to ease your back pain but only when other treatments such as physiotherapy and medication have not worked.

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