Teenagers' health
Growing up to a young adult can be exciting, but can also be tough for a lot of teenagers. Find out what to expect during puberty, and learn about health issues including acne, eating disorders, glandular fever and more.
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Self-talk
Self-talk is your inner voice. It's part of your stream of consciousness, allowing you to process and understand what's going on around you.
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Self-esteem and mental health
Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.
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Feeling worthless
Low self-esteem or feelings of worthlessness can happen to anyone. Find out what can be done to help.
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Teenage mental health
Teenagers and adolescents can suffer from mental health issues as they experience new relationships, school or study or starting a new job.
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CT scans and radiation exposure in children and young people
Information on CT scans and radiation exposure in children and young people.
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Life stages
Health information in relation to a number of different life stages and life events, such as babies and toddlers, children, teenagers, young adults, pregnancy, women's health, men's health, seniors and end-of-life issues.
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Stress in young people
Young people report higher stress levels — and for different reasons — than older Australians. Learn more here.
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Youth suicide
If you or someone you know is thinking about suicide, it’s important not to ignore the warning signs. There are things you can do to keep safe. Learn more here.
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What do social workers do?
Social workers provide counselling, information and referral to other services in crisis situations. Here's what to do if you need a social worker.
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Young adults' health
Becoming a young adult means new responsibilities, including taking charge of your own health. Learn about things like contraception, sexually transmitted infections and the effects of drugs and alcohol.
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5 ways to make your opinion count when it comes to health
Got something to say about health? Here are 5 ways to make your opinion count, including significant surveys and channels for complaints.
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Mental health resources for young adults
Many young adults struggle with mental health issues - about their home life, work, study, money or relationships. Learn how to improve your mental health here.
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Kids and mental health
Mental health problems affect a child’s emotions and behaviour, and can be worrying for the child and their family.
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WorryTime app
WorryTime by ReachOut.com gives people a place to store their daily worries. It is a free app that is suitable for ages 12+ and is available from the Apple App Store.
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iBobbly app
iBobbly is a social and emotional wellbeing self-help app for young Aboriginal and Torres Strait Islander Australians aged 15 years and over.
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Kiss My Asthma app
The Kiss My Asthma app is for young people, developed by young people. The app was developed by the University of Sydney with funding from Asthma Australia’s National Research Fund. Learn more here.
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Sleep Ninja app
Sleep Ninja® is a free, evidence-based smartphone app shown to be effective in helping young people with sleep problems.
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Body piercing
Healing times may vary depending upon which body part has been pierced. Read on for tips about self-care and avoiding infection.
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CT scans - information for referrers
Provides doctors requesting CT scans with information regarding CT related radiation in children and young people.
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UpBeat app
UpBeat is an app for teenagers with heart conditions (15 to 19 years) who are starting to manage their lives and health care more independently. It is a tool that helps young people with childhood heart disease (CHD) to engage with the health care transition process (moving from paediatric to adult care) and the self-management of their condition.
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Just for kids: your feelings and mental health
If you're a kid, find out who you can talk to about mental health issues such as depression, anxiety, bullying, cyberbullying and drugs and alcohol abuse.
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Puberty for girls
Learn about the complex physical and emotional changes a girl experiences in adolescence as she becomes a young woman.
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Puberty for boys
Learn about the complex physical and emotional changes a boy experiences in adolescence as he becomes a young man.
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Facelift
A facelift is a form of cosmetic surgery designed to change a person's facial appearance by reducing lines and wrinkles.
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Bowel cancer in young people on the rise — here’s what to look out for
Bowel cancer more commonly occurs in older people, while rates of the deadly disease in younger people are going up. But whatever your age, it's important to know the warning signs and symptoms of bowel cancer. Learn more here.
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Free meningococcal vaccine to help protect Australian teenagers
More than 1 million teenagers will get a free meningococcal vaccine over the next 4 years, once it's added to the National Immunisation Schedule in April 2019.
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How to deal with depression
Telling people you have depression and getting help is not easy, here's some ways to manage your illness. Find out more about dealing with depression.
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Melancholia (melancholic depression)
Melancholia is a type of depression, sometimes referred to as melancholic depression. Read more about the symptoms, diagnosis and treatment here.
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Benefits of volunteering
Volunteering is an upaid activity and can have lots of benefits. As well as having a positive impact on your commuity it can have multiple benefits for your mental health as well.
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