Glandular fever

Glandular fever is a viral infection that is usually caused by the Epstein-Barr virus (EBV). It is also called infectious mononucleosis or 'mono'. It is sometimes known as the 'kissing disease' because it is spread through saliva.

Glandular fever can affect people of all ages but is more common in young adults and teenagers.

Symptoms of glandular fever include:

• sore throat
• fever
• swollen glands, usually in the neck
• fatigue (tiredness)
• nausea

Other signs and symptoms can include:

• rash
• abdominal (tummy) pain
• swelling of your spleen (a large organ in the upper left side of your abdomen)
• jaundice (yellowing of the skin and eyes)

It takes about 4 to 7 weeks from the time of infection for glandular fever symptoms to develop.

Symptoms most often occur in older children and young adults. Young children may have mild symptoms or no symptoms. Most infected people have no symptoms.

Glandular fever symptoms can last weeks to months, especially fatigue and lack of energy.

Glandular fever is usually caused by infection with the Epstein-Barr virus (EBV).

Most people have been infected with EBV at some time in their lives, even if they didn't have symptoms. It is believed that once you catch EBV the virus remains in your body for life.

The virus can be passed from person to person through the saliva by:

• kissing
• coughing and sneezing, which spreads the virus in airborne droplets
• sharing utensils and drinking containers

A person with glandular fever is contagious (can pass on the infection) when they are sick with the illness. Sometimes people are contagious for months after the infection.

A sore throat from most types of viruses usually lasts for just a few days. If you have glandular fever, your sore throat and other symptoms may last for 2 to 3 weeks. See your doctor if your symptoms continue and you feel unwell.

Also see your doctor if you find it difficult to swallow or have abdominal pain.

See your doctor right away if you have glandular fever and:

• have difficulty breathing
• notice a sharp pain under the left chest
• feel lightheaded or confused
• have blurred vision
• faint

These symptoms may mean you have complications that need urgent treatment.

Your doctor will ask about your symptoms and examine you. A diagnosis of glandular fever can be made with a blood test.

There is no specific treatment for glandular fever. The symptoms will normally go away on their own after a few weeks.

Glandular fever is a viral illness, so antibiotics will not help (they work only against bacterial infections). Read more on the difference between bacterial and viral infections.

Self-care treatments

Things you can do to help you feel better include:

• drink fluids to stay hydrated (but avoid alcohol)
• get plenty of rest
• eat a balanced diet
• avoid strenuous activity until you fully recover

Medicines such as paracetamol and non-steroidal anti-inflammatory drugs (NSAIDs) may help relieve pain and fever.

Children under the age of 16 years should not take aspirin, because it may cause a serious condition called Reye's syndrome.

The main complication of glandular fever is swelling of the spleen (an organ in the upper left side of your abdomen). Avoid contact sports and heavy lifting for at least 3 weeks after being unwell with glandular fever. This is to reduce the risk of damage to your spleen.

Rarely, glandular fever can lead to:

• trouble breathing because of swelling in your throat
• problems with your blood cells, such as anaemia

Sometimes people experience fatigue and sleepiness for more than 6 months after the infection.

The Wash, Wipe, Cover (Opens in new tab) campaign by the Government of South Australia provides advice on how to stop the spread of infections.

You can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak with you 24 hours a day, 7 days a week.

Languages other than English

The NSW Multicultural Health Communication Service has information on hand hygiene (Opens in new tab) in community languages.

Information for Aboriginal and/or Torres Strait Islander peoples

Watch the No Germs on Me (Opens in new tab) video on hand washing.