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Search results for: "interactive health activities"

Benefits of physical activity for children

Children over 5 should be physically active for at least 60 minutes each day. Encourage your child to be active and set them up for a healthy life.

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Healthy things to do with your kids these school holidays

Check out these healthy activity ideas if you're struggling to find things to do with your children these school holidays.

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Exercise and mental health

Cardiovascular activity is good for your body, reducing the risk of illness and disease. It’s also good for your mind, because exercise helps pump blood to the brain.

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Healthy and active children

Physical activity, healthy eating and a proper rest are key aspects of children’s health. This page provides information and links to resources.

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Physical activity guidelines for older adults

If you are over 65, you should try to be active every day. Here's how much physical activity you actually need, plus tips on how to stay fit.

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Difficulty reaching female orgasm

It's not uncommon for a woman to never have experienced an orgasm during sexual activity. If you have never had an orgasm, don’t worry. It’s a skill which needs to be learned.

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Prednisolone

Prednisolone is an active ingredient that belongs to a group of medicines called corticosteroids. Read more.

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Pets and dementia

Pets can provide many positive benefits for people with dementia. They can be soothing and provide company and activity for them.

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Health benefits of swimming

Swimming is a great low-impact activity you can do at any age. These tips will help you get started.

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Work-life balance

Australians work the longest hours in the Western world and around one quarter report that work frequently interferes with other activities in their lives.

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