Seniors' health
As you get older, it's important to understand how ageing affects the mind and body. Read up on bone health, arthritis, nutrition and more.
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Aged care services
As you get older you may need extra help managing everyday activities. There are many different types of aged care services , as well as respite services for carers. You can find out if you are eligible via an assessment process which varies from state to state.
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Older people and COVID-19
Older people who are exposed to COVID-19 are at much greater risk of serious illness. Here's advice to support older Australians
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Healthy eating over 60
As your body changes over time, so do your nutritional needs. Here's how to get enough fibre, vitamins, minerals and more in your diet as you age.
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Physical activity guidelines for older people
Over-60s should try to be active every day. Here's how much exercise you need to stay mentally and physically strong and prevent conditions such as osteoporosis.
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Life stages
Health information in relation to a number of different life stages and life events, such as babies and toddlers, children, teenagers, young adults, pregnancy, women's health, men's health, seniors and end-of-life issues.
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My Aged Care – the first step to accessing aged care services
My Aged Care can help you find the information you need about aged care, including the different types of aged care services that are available in your area.
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South Australia disability services
Publicly-funded disability services in South Australia are now delivered through the National Disability Insurance Scheme (NDIS).
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What does a geriatrician do?
A geriatrician is a specialist doctor who cares for people aged 65 and over. Most are experts at helping people who have multiple conditions.
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Depression in young people
Depression affects 3 in 100 men aged 18 to 24 and 10 in 100 women of the same age. Learn how to recognise the signs.
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How to combat menopausal brain fog
Forgetting more than usual, female and close to age 51? You may be going through menopause. Learn how to deal with brain fog.
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Early menopause
Menopause that happens earlier than the expected age of around 50 years is called premature or early menopause.
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Glaucoma
Glaucoma is a group of eye diseases that damage the optic nerve. It affects 1 in 10 Australians aged over 80, but glaucoma can strike at any age. Read on to learn more about glaucoma symptoms, treatments and causes.
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Tooth decay
Tooth decay occurs when a cavity develops in your tooth. It can affect people of all ages. However, tooth decay can be prevented as well as treated.
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Smart ways to keep your brain healthy and sharp
Mental decline starts before age 40. Here are smart ways to keep your brain healthy and help protect your brain against degenerative brain disorders such as Alzheimer's disease.
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Retinal detachment
Retinal detachment is a medical emergency caused by ageing and eye injury. If you experience vision disturbance, go to the emergency department.
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Breast cancer awareness
Your risk of developing breast cancer increases with age. Here’s how to recognise symptoms and detect it early.
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Health benefits of swimming
Swimming is a great low-impact activity you can do at any age. These tips will help you get started.
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What you need to know about acute hepatitis of unknown cause in children
Learn more about acute hepatitis with no known cause that’s affecting children under the age of 16.
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Anxiety and Depression Program
The Anxiety and Depression Program is an online program created to reduce feelings of anxiety and depression. Suitable for all ages. Learn more here.
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Obesity in children
Childhood obesity is when a child has too much body fat for their age. There are simple steps to take to help your child move towards a healthy weight.
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Types of thermometer
There are different types of thermometers that can be used to take a child's temperature. Learn about which types are most accurate best suited for your childs age.
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iBobbly app
iBobbly is a social and emotional wellbeing self-help app for young Aboriginal and Torres Strait Islander Australians aged 15 years and over.
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Rett syndrome
Rett syndrome causes intellectual and physical disability. It’s been described relatively recently, so it’s not known how it progresses to middle age.
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Toilet training
Most children start toilet training between 2 and 3 years of age. Find out whether your child is ready with these helpful toilet training tips.
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Calcium
Calcium strengthens bones, helps prevent osteoporosis and more. Find out how much you need for your age and how to find good sources of calcium.
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Astigmatism
Astigmatism is may be present from birth, develop as you age, or may be due to injury or disease. Learn more about symptoms, diagnosis and treatment options of astigmatism.
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WorryTime app
WorryTime by ReachOut.com gives people a place to store their daily worries. It is a free app that is suitable for ages 12+ and is available from the Apple App Store.
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Testosterone
Your testosterone levels can vary depending on your sex, age and health. Learn more about low testosterone, possible causes and symptoms.
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