Health benefits of swimming
Swimming is a great low-impact activity you can do at any age. These tips will help you get started.
While lifesavers watch over you, it’s important that you learn about the flags, signs and rip currents. Here’s how to enjoy a safe day at the beach.
How long should you stay out of the pool after diarrhoea?
Summer's here, which means more pool time. But it's important to not go swimming in pools if infected with Cryptosporidium – a parasite that causes diarrhoea.
Swimmer's ear (otitis externa)
Swimmer's ear is an inflammation or infection of the outer ear canal. There are several things you can do to prevent it.
Primary amoebic meningoencephalitis (PAM)
Primary amoebic meningoencephalitis (PAM), also called amoebic meningitis, is a rare, but serious disease that leads to inflammation of the brain.
Grommets are tubes inserted into the eardrum after repeated ear infections or ‘glue ear’. Learn when grommets are used and how to care for a child with grommets.
The 5 biggest sunscreen mistakes people make
Around 2.7 million Australians get sunburnt every weekend, according to the Cancer Council. Here are the biggest mistakes people make using sunscreen.
Fluid from the ear
Fluid coming from your ear is usually just ear wax, but sometimes it can be a sign of illness or injury. Read more here about its causes and treatments.
Healthy things to do with your kids these school holidays
Check out these healthy activity ideas if you're struggling to find things to do with your children these summer school holidays.
Look after yourself this Australia Day
This Australia Day, use these handy and practical tips to ensure you enjoy the sun and snags, while avoiding any alcohol-related misadventure.