Self-harm
Self-harm is often a way of coping with low self-esteem or trauma. It can include cutting the skin, alcohol misuse or an eating disorder.
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Youth suicide
Don't ignore suicide warning signs. Learn how to stay safe if you or someone you know is struggling or thinking about suicide. Find out more here.
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Psychosis
Psychosis may be caused or triggered by certain mental illnesses and/or drug use in vulnerable people. Find out more about causes and treatments of psychosis.
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Depression in young people
Signs of depression in young people include changes in how they think, feel or behave, and physical changes. Get tips on how to seek help.
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Nine signs of mental illness - infographic
Is it just a bad mood or something more serious? This guide may help you understand if it's time for you or a loved one to seek help.
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Dialectical behaviour therapy (DBT)
Dialectical behaviour therapy (DBT) helps you change negative thought patterns and manage emotions and behaviours to build healthier relationships.
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Borderline personality disorder (BPD)
Borderline personality disorder (BPD) affects thoughts and behaviours, making it difficult to cope. Explore symptoms, treatment and diagnosis.
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Personality disorders: an overview
Personality disorder is a long-term pattern of behaviour causing distress and affecting daily life. Learn about symptoms and treatment options here.
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Depression in women
Depression is a serious mental health condition affecting how you think, feel and behave. It is more common in women than men for a range of reasons.
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Mental health resources for men
Many things can affect your mental health. There are many resources and supports available to help men improve and manage their mental health.
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