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Search results for: "Holidays"

Healthy things to do with your kids these school holidays

Check out these healthy activity ideas if you're struggling to find things to do with your children these school holidays.

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Safe travels! 10 tips for a healthy holiday

Travel can be great, but there are some risks involved, especially overseas. Make the most of your holiday and have a safe trip by using these health tips.

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Healthy holiday tips — infographic

It’s important to think about your health as you prepare for a trip. Save and print this infographic for useful advice and what to consider.

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How to socialise without alcohol during the holiday season

Learn practical ways to attend and host parties without drinking alcohol — and still have fun.

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Managing stress through the festive season

Christmas can lead to stress, family conflict and financial woes for many people. Check out these tips for keeping your cool during the festive season.

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Your Christmas mental health questions answered

healthdirect's Chief Medical Officer, Dr Nirvana Luckraj, answers your questions on looking after your mental health at Christmas time.

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Travel health advice

Going overseas? Here are some tips on how to stay well during your holiday, including tips on food and water safety, insect risks and vaccinations.

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You’re not alone this World Bipolar Day, March 30

Friday March 30 is World Bipolar Day 2018. Help spread awareness of this mental health disorder, and find the services and helplines you need.

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Stay safe while flying with diabetes

If you live with diabetes and travel by plane, forward preparation is crucial. Use these tips on meals, insulin and emergency planning so you arrive safely.

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Sending kids with asthma to school? Here's what you need to know

Sending your kids back to school after the long summer break can feel like a relief, but if you have a child with asthma, there are a few things to remember.

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