8 ‘healthy’ habits that might not be so healthy
'Healthy’ habits, such as removing ear wax or drinking kombucha, might not be that healthy after all. They might even be harmful. Check this list and start 2020 right.
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6 New Year’s resolutions worth keeping
Instead of joining a gym, cutting out carbs or attempting New Year's resolutions that are hard to stick to, these practical and doable health tweaks can make a big difference.
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Creating healthy habits
Healthy habits can help you improve your mental health and wellbeing. Learn more about how to make good habits and break bad ones.
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Healthy lifestyle
This section provides useful information and tips on how to lead a healthy life through healthy eating habits, regular exercise and a balanced lifestyle.
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Staying healthy when you have a heart condition
It's important to stay healthy if you have a heart condition and you can look after your heart by having a healthy lifestyle.
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Stress in young people
Young people report higher stress levels — and for different reasons — than older Australians. Learn more here.
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Working from home and your health
Australians are spending more time at home than ever before. With information and support, you can manage much of your health and mental wellbeing at home.
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RACGP Healthy Habits
RACGP Healthy Habits is a digital health support program developed by the Royal Australian College of General Practitioners (RACGP) in partnership with the Commonwealth Department of Health and Aged Care.
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Manage your health in your 50s
Be aware of the health conditions that can affect people in their 50s. Learn how to reduce your risks and manage your health at this stage of life.
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Manage your health in your 60s
If you are in your 60s, you should be aware of some common health conditions. Find out their symptoms, how to prevent them and stay healthy.
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