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There are many methods of contraception. Here's how to choose the right one for you, considering things like effectiveness, safety and convenience.
Contraceptive vaginal ring
The vaginal ring is an effective hormonal contraceptive method that works in the same way as the pill. It can also help control your periods.
Diaphragm (contraceptive device)
The diaphragm sits inside the vagina and prevents sperm reaching the womb. It’s less effective than other methods of contraception.
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Mini pill (progestogen-only pill)
The 'mini pill' is a type of contraceptive. It contains only one hormone and you can use it while breastfeeding.
The pill (combined oral contraceptive pill)
The combined oral contraceptive pill, usually called simply 'the pill', is an effective hormonal contraceptive method which can also offer other benefits.
A contraceptive implant is inserted under your skin and offers an effective, convenient, long-term contraception option, safe for use by most women.
The contraceptive injection, containing a synthetic version of the hormone progestogen, lasts up to 3 months. It is given into your buttock or upper arm.
Intrauterine contraceptive device (IUD)
An intrauterine device (IUD) is a highly effective and reliable method of contraception. The two types available are the copper IUD and the hormonal IUD.
Hormonal medicines and periods
Some forms of hormonal contraception (for example the oral contraceptive pill, IUD coil, and injection) may affect your menstrual cycle.