How to eat healthily on a budget
Simple budget-friendly tips to help meet your nutritional needs.
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Financial stress and your health
Financial stress can affect your relationships and health. It's common and can affects anyone, regardless of status. Seek help if you're affected.
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Managing stress through the festive season
Christmas can lead to stress, family conflict and financial woes for many people. Check out these tips for keeping your cool during the festive season.
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Malnutrition
Malnutrition is when your diet does not contain the right amount of nutrients needed to maintain healthy body function. Learn the risks and treatment.
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Long-term illness and finances
After being diagnosed with a long-term illness, it's important to think about the cost of treatment and support, travel and accommodation costs and childcare. Learn more here.
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Your Christmas mental health questions answered
healthdirect's Chief Medical Officer, Dr Nirvana Luckraj, answers your questions on looking after your mental health at Christmas time.
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Junk food and your health
Eating junk food, and having sweet drinks, can lead to short and long-term health complications such as weight gain, diabetes and heart problems.
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Management of chronic conditions
A chronic condition is an illness that lasts 6 months or more. Learn to manage a chronic condition, including types of support that are available.
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Options for managing chronic pain
Chronic pain affects 1 in 5 Australians aged over 45. An effective pain-management plan includes various strategies, not only medicines.
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Chronic pain
Chronic pain is pain that lasts for more than 3 months or beyond expected healing time. Learn about the causes, living with and managing chronic pain.
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