Sleep disorders
A sleep disorder is a condition that prevents you from getting restful sleep. It can cause problems with how you function and increases your risk of developing chronic conditions. Signs you may have a sleep disorder include persistent difficulty going to sleep or staying sleeping, irregular breathing, or movement during sleep, and feeling sleepy during the day. Learn how these sleep disorders are diagnosed and treated for a better night’s sleep.
Adrenal fatigue
Adrenal fatigue is a term used to explain tiredness and sleep problems. Find out about the symptoms of adrenal fatigue and how to treat it.
Fatigue
Fatigue is when you feel exhausted all the time and have no energy. Learn about what may be causing your fatigue and how to treat and manage it.
Insomnia
Insomnia is a common sleep disorder that can affect your mood and how you think. Learn more about symptoms and treatments for insomnia.
Chronic fatigue syndrome (Myalgic Encephalomyelitis)
Chronic fatigue syndrome, also known as myalgic encephalomyelitis, is a complicated condition characterised by ongoing, unexplained tiredness.
Obstructive sleep apnoea
Obstructive sleep apnoea occurs when a person's throat is partly or completely blocked while they are asleep. Learn about symptoms and treatment here.
Restless legs syndrome
Restless legs syndrome is a condition where you have an urge to move your legs to relieve unpleasant sensations. Learn about treatment.
Sleep paralysis
Sleep paralysis is temporary loss of muscle control just after falling asleep or before waking up. Find out about its causes, symptoms and treatments.
Sleepwalking (somnambulism)
Sleepwalkers can risk injury, such as by climbing out of a window or walking into objects. Learn more about sleepwalking and when to see a doctor.
Snoring
There are many causes of snoring, some of which are serious. Read on for tips on how to stop snoring, but if you’re concerned, see a doctor.
Teeth grinding (bruxism)
Teeth grinding (bruxism) is a fairly common behaviour. Find out how you can protect your teeth from damage and what treatment is available.
Twitching eye
Spasms in the eyelid can signal fatigue, stress and in rare cases, multiple sclerosis. Learn about its causes and treatments and when to see a doctor.
