From the Great Australian Bight to the Nullarbor Plain, living and travelling in rural and remote South Australia (SA) offers unique experiences. To maintain good health, and ensure you will have access to health services when needed, it is important to plan ahead and know what is available.
A snapshot of South Australia
SA borders every state of mainland Australia and large areas are rural and remote. However, only about 1 in 5 residents live outside the greater Adelaide metropolitan area.
The state's economy is dominated by the agricultural, manufacturing and mining industries.
What types of health services are available?
GP Plus Health Care Centres in Ceduna and Port Pirie provide integrated health services, including doctor, allied health, dental health, mental health, home and community care, midwifery and community health services. Multi-purpose services provide integrated health and aged care services in some communities.
For out-of-hospital emergencies, the Rural Emergency Responders Network is a network of specially trained rural doctors.
The SA Digital Telehealth Network uses video and audio technology to connect with specialists and major hospitals and can therefore reduce the need for travel.
Technology is used to keep a secure online record of health information, which can benefit people living in rural and remote areas. My Health Record helps improve communication with and between your doctor, health services, specialists and hospitals.
Health advice online and over the phone
Online health information can be really helpful, but it's important to use reputable sources. Look for a site with HON (Health On the Net) Foundation certification.
You can also speak to a registered nurse over the phone 24 hours a day, 7 days a week by calling Healthdirect on 1800 022 222.
Mental health and wellbeing
If you live in a rural or remote area, it's important to be aware of the signs of loneliness and isolation.
If you need support, country mental health services are available in some areas. They also operate a 24-hour consultation and emergency triage service (13 14 65).
Young people living in country SA can access youth mental health services in many locations.
Aboriginal and Torres Strait Islander health
Watto Purrunna Aboriginal Primary Health Care Service provides free and comprehensive culturally sensitive services across Adelaide’s northern and central regions.
Travelling to medical and health services
If you need to travel long distances to receive medical and health services, you might be eligible for support through the Patient Assistance Transport Scheme.
You can also ask your referring health service, or the hospital’s pre-admission team, about what support might be available. Royal Adelaide Hospital has online information and a rural liaison nurse. Flinders Medical Centre also has online information for country patients.
Fee-for-service emergency medical and non-urgent patient transport is available through the SA Ambulance Service. SA Ambulance also operates the MedSTAR emergency medical retrieval service, and the Royal Flying Doctor Service provides emergency flights in some parts of remote and rural SA.
If you are travelling with a seriously ill child, organisations such as Ronald McDonald House can help with accommodation.
After hours and emergency medical assistance
- In a medical emergency, immediately dial triple zero (000).
- For non-emergency health advice and information, you can call healthdirect to speak to a registered nurse 24 hours a day on 1800 022 222.
To find health services in South Australia
- SA Health services A-Z
- My Aged Care
- Carers SA
- Parent Helpline
- parenting and child health centres
- women's health services
- men's health services
- alcohol and other drugs
- rural child safety
Learn more here about the development and quality assurance of healthdirect content.
Last reviewed: March 2021