Focusing on the negative can make you feel as though everything about your life is wrong. Learn how to focus on positives and when to ask for help.
Symptoms of depression
Depression (also known as major depression, or clinical depression) is a medical condition where people experience long and intense periods of low mood which affects their ability to function.
Melancholia (depression with melancholic features)
Melancholia is a type of depression, sometimes referred to as melancholic depression. Read more about the symptoms, diagnosis and treatment here.
Tips for women coping with family break-up, separation or divorce
Coping with a family break-up, separation or divorce can be tough. Find out about tips for women on how to deal with the challenges.
Grief and loss
It’s the natural emotional response to losing someone who was close to you, but grief can also follow serious illness, divorce or other loss.
Have a good day at work – every day
Returning to work after a break can be a positive experience. Follow these tips from the Black Dog Institute to help you find joy and calm in your work day – no stress.
People with a gambling addiction will continue to gamble even if it means risking their financial security, relationships or home, but help is available.
Grief before death – understanding anticipatory grief
Find out how to cope with the news that someone you care for has a terminal illness.
What is addiction?
This article describes the types, causes and signs of addiction, and where to get help.
An eating disorder is a mental health condition that involves an unhealthy relationship with food. About 1 in 7 people experience disordered eating in their lifetime.