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Search results for: "sleep apnoea"

Sleep disorders

Sleep disorders can seriously affect your health and safety. Find out more about managing sleep disorders.

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Sleep apnoea

Sleep apnoea occurs when a person’s throat is partly or completely blocked while they are asleep. Discover more about symptoms, complications and treatment.

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How to stop snoring

There are many causes of snoring, some of which are serious. If you or your household have concerns, you should see a doctor, and try some of these simple measures to stop it.

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Sleep paralysis

Sleep paralysis is a normal sleeping state which prevents you acting out your dreams. Find out about its causes, and preventative measures.

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Sleep

Sleep helps us restore ourselves physically, as well as organise our brains. Find out here about the stages of sleep, healthy sleep habits and sleep disorders.

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Treatment for insomnia

Learning healthy sleep habits and changing your lifestyle may help in the treatment of insomnia – it usually goes away without the need for further treatment.

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Insomnia types, symptoms and causes

Having persistent insomnia can affect your everyday life. Learn more here about the different types of insomnia, the symptoms and the various causes.

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Sleepwalking (somnambulism)

Sleepwalkers can risk injury, such as by climbing out of a window or walking into objects. Learn more about sleepwalking and whether you should see a doctor.

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Night sweats

Night sweats may be a sign of a medical condition or may be caused by a medication. Find out more about night sweats, common causes and treatments.

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Causes of ADHD

The causes of ADHD are not fully known. It is thought that genetic and environmental factors can interact, creating changes in brain development and function.

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Teeth grinding

Teeth grinding (bruxsim) is a fairly common behaviour. There are ways to protect your teeth from damage, and the condition is treatable.

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