Pelvic floor muscles

Links to trusted information about pelvic floor muscles.

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More than 5 million Aussies have incontinence

Incontinence is very common, and affects people of all ages and genders. Find out if you might be incontinent, and try these useful tips to curb leakage.

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Bladder prolapse

A prolapsed bladder develops when the bladder bulges into a woman’s vaginal wall. This can cause problems for some women, but treatments are available.

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Incontinence treatments – 10 ways to stop leaks

For many people with incontinence, the following self-help tips and lifestyle changes are enough to relieve symptoms.

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Pelvic Floor First App

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Bladder

The bladder works with the kidneys to rid the body of waste products from the blood through urine. Learn more about its function and tips for a healthy bladder.

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Prolapsed uterus

Prolapsed uterus is when your uterus falls down towards the vaginal opening. Read more about the causes, symptoms, treatment and prevention of this condition.

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Faecal incontinence

Faecal incontinence is when you experience leakage from the bowel due to poor bowel control. Up to 1 in 20 people have this condition, but there are treatments available.

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Health and wellbeing apps

Browse our selection of healthcare apps from our trusted information partners.

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Urinary incontinence

If you have urinary incontinence (trouble controlling your bladder), a simple lifestyle change or treatment may be all that’s needed to cure or improve it, or to help you manage the condition. Learn more here.

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