Pelvic floor muscles
Links to trusted information about pelvic floor muscles.
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Pelvic Floor First App
Pelvic Floor First is a free, safe-exercise app to enable people at risk of or living with pelvic floor dysfunction to continue to exercise without putting additional pressure on their pelvic floor.
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More than 5 million Aussies have incontinence
Incontinence is very common, and affects people of all ages and genders. Find out if you might be incontinent, and try these useful tips to curb leakage.
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Bladder prolapse
A prolapsed bladder develops when the bladder bulges into a woman’s vaginal wall. This can cause problems for some women, but treatments are available.
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Incontinence treatments – 10 ways to stop leaks
For many people with incontinence, these 10 self-help tips and lifestyle changes are enough to relieve symptoms.
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Bladder
The bladder works with the kidneys to rid the body of waste products from the blood through urine. Learn more about its function and tips for a healthy bladder.
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Prolapsed uterus
Prolapsed uterus is when your uterus falls down towards the vaginal opening. Read about its causes, symptoms, treatment and prevention.
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Faecal incontinence
Faecal incontinence is when you experience leakage from the bowel due to poor bowel control. Up to 1 in 20 people have this condition, but there are treatments available.
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Health and wellbeing apps
Browse our selection of healthcare apps from our trusted information partners.
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Urinary incontinence
If you have urinary incontinence (trouble controlling your bladder), a simple lifestyle change or treatment may be all that’s needed to cure or improve it, or to help you manage the condition. Learn more here.
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