Pelvic floor muscles
The pelvic floor consists of layers of muscles that stretch like a supportive hammock from the pubic bone (in front) to the end of the backbone.
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Pelvic Floor First App
Pelvic Floor First is a free, safe-exercise app to enable people at risk of or living with pelvic floor dysfunction to continue to exercise without putting additional pressure on their pelvic floor.
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Incontinence treatments – 10 ways to stop leaks
For many people with incontinence, these 10 self-help tips and lifestyle changes are enough to relieve symptoms.
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Bladder prolapse
A prolapsed bladder develops when the bladder bulges into a woman’s vaginal wall. This can cause problems for some women, but treatments are available.
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More than 5 million Aussies have incontinence
Incontinence is very common, and affects people of all ages and genders. Find out if you might be incontinent, and try these useful tips to curb leakage.
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Health and wellbeing apps
Browse our selection of healthcare apps from our trusted information partners.
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Urinary incontinence
If you have urinary incontinence (trouble controlling your bladder), a simple lifestyle change or treatment may be all that’s needed to cure or improve it, or to help you manage the condition. Learn more here.
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Faecal incontinence
Faecal incontinence is when you experience leakage from the bowel due to poor bowel control. Up to 1 in 20 people have this condition, but there are treatments available.
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Prolapsed uterus
Prolapsed uterus is when your uterus falls down towards the vaginal opening. Read about its causes, symptoms, treatment and prevention.
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Incontinence – an overview
Incontinence can be treated, managed and even cured. Rather than be embarrassed about it, just talk to your doctor. Find out more here.
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