Mental health helplines
Information about key groups that can help with mental health problems, including healthdirect partners and leading Australian health organisations.
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Mental health resources for adults
Good mental health increases your enjoyment and appreciation of all aspects of life, and improves your ability to cope with life’s challenges.
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Rural or remote mental health
Life in rural and remote locations can be rewarding, but it can also be tough for people living there to access support for mental health problems.
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Supportive psychotherapy
Supportive psychotherapy is designed to allow a person with mental health issues to voice concerns, and receive encouragement in finding practical solutions.
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Supporting someone with a mental health issue
You may find it difficult talking to someone with a mental health issue. Follow these guidelines on how to support your loved one when they are struggling.
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Mental health care plan
A mental health care plan is a plan for people with a mental health disorder created by your doctor, outlining the goals for your treatment.
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Mental health nurses
Mental health nurses are registered nurses who have specialist qualifications in mental health. They work with doctors and psychiatrists to monitor a person’s health and provide links with other health professionals and services.
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Mental health services by state and territory
State and territory governments offer hospital, emergency and community mental health services. Learn about services available in your region.
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Talking to your doctor (GP) about mental health
A doctor (GP) is a good place to start for most mental health conditions. They can provide treatment or refer you to other mental health services.
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Low cost or free mental health services
Depending upon your personal circumstances, you may be eligible for a Medicare rebate on Government programs to assist with your treatment.
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Mental health resources for men
Men are less likely than women to seek help if they're experiencing mental health issues. They don't have to do it alone. Help is available.
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