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Search results for: "mental health support"

How to get help with mental health during the COVID-19 pandemic

If you’re concerned about your mental health because of the COVID-19 crisis, here are some of the tips, services and resources available to help you.

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How to stay healthy and safe during Australia's mouse plague

Rodent-borne illnesses such as leptospirosis can be serious. Know how to arm yourself against diseases and get mental health support during a mouse plague.

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How military veterans and their families can access health services, mental health support

There are many ways for the serving and ex-serving community to seek help for mental health and general wellbeing, starting with the DVA's MyService portal.

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COVID-19 and mental health

The COVID-19 pandemic continues to impact our mental health and wellbeing. Here's how you can look after your yourself and mental health support services available to help.

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Mental health where to get help

Learn how to navigate the Australian mental health system and its helpful services – and find out about any potential costs.

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What to do if you’re feeling stressed or helpless about a natural disaster

Feeling stressed, scared or anxious about a natural disaster is normal, even if you’re not directly affected. Here's how to help yourself, and how to donate.

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Bushfire health and safety

Bushfires have become a part of Australian life. Learn how to protect your health, prepare for a natural disaster, know which health conditions put you at greater risk, and how to cope emotionally.

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Australian mental health services

It can be difficult to understand how the complex mental health system in Australia operates. Learn how you can access the care you need.

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Get the answers to your postnatal depression questions

Perinatal anxiety and depression (often called postnatal depression) is incredibly common among mums and dads, but many new parents don't speak up or get the help they need.

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How to deal with depression

Telling people you have depression and getting help is not easy, here's some ways to manage your illness. Find out more about dealing with depression.

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