Mental health helplines
The main groups throughout Australia that can help with mental health problems, including healthdirect partners and leading Australian health organisations.
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Mental health resources for adults
Mental health resources for adults, including ways to support and maintain good mental health and where to get help.
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Mental health: where to get help
Learn how to navigate the Australian mental health system and its helpful services – and find out about any potential costs.
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Talking to your doctor (GP) about mental health
Trusted information about how to talk to your doctor (GP) about mental health, including what questions to ask when choosing a GP, starting a conversation about mental health with a GP, how much a GP visit costs and mental health care plans from leading Australian health organisations.
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Supporting someone with a mental health issue
You may find it difficult talking to someone with a mental health issue. Follow these guidelines on how to support your loved one when they are struggling.
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Mental health nurses
Information about mental health nurses, including what a mental health nurse is, what a mental health nurse does, where a mental health nurse works and how a mental health nurse can help.
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Low cost or free mental health services
Trusted information about low cost or free mental health services, including who can use the Better Access program, exceptional circumstances, how I would start and other mental health services from leading Australian health organisations.
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Mental health care plan
A mental health care plan is a plan for people with a mental health disorder created by your doctor, outlining the goals for your treatment.
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Supportive psychotherapy
Trusted information on supportive psychotherapy, including what it is, how supportive psychotherapy works and when this talking therapy is suitable.
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Mental health services by state and territory
State and territory governments offer hospital, emergency and community mental health services. Learn what services are available in your region.
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Recovery and mental health
Trusted information about recovery and mental health, including information on mental health recovery, such as the 'recovery approach' to mental health, mental health recovery plans and how to get help with mental health recovery from leading Australian health organisations.
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