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How to start exercising

Exercise is important for your physical and mental health. Find out how to make activity part of your daily life, and how to exercise safely.

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Walking for exercise

Discover the physical and mental health benefits of walking as a form of exercise. Improve your fitness and learn how to make every step count.

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Dietary fats

The body needs some fats and oils as part of a balanced diet. Some fats (unsaturated fats) are healthier than others (saturated and trans fats).

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Trans-oesophageal echocardiogram (TOE)

A trans-oesophageal echocardiogram (TOE) is usually a safe and effective way of finding out more about a problem in your heart chambers and heart valves.

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Gender incongruence

Gender incongruence is the term used to describe when your gender is different to your assigned sex. Learn more about this and gender dysphoria.

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Burns and scalds

Burns and scalds cause damage to tissue from exposure to heat, electricity or chemicals. Read more about the symptoms, treatment, and pain management.

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GP Urgent Care clinics in WA

Not all urgencies are emergencies. If you are in Western Australia and your injury or illness is urgent (required on the day) but non-life threatening, you can visit a GP urgent care clinic. Find clinics here.

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Gender affirming surgery

Gender affirming surgery helps people with gender incongruence medically affirm their gender. Learn more about these types of surgeries here.

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Benefits of physical activity for children

Physical activity is good for your child's health and development. Learn about the benefits of exercise, and how to encourage your child to be active.

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Fire safety in your home

Staying warm indoors means watching out for fireplaces, candles and other fire hazards in your home. These simple tips can help keep you safe.

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