Search results for: Psychotherapy

Psychotherapy

Psychotherapy is a group of therapies to help someone change thinking patterns and improve their coping skills. Explore the types and benefits.

Personality disorders: an overview

Personality disorder is a long-term pattern of behaviour causing distress and affecting daily life. Learn about symptoms and treatment options here.

Depression Program

Depression Program from This Way Up is an online program to learn practical strategies for managing persistent sadness, low mood and depression.

Depression Online - online program

Depression online program from Mental Health Online is designed to help adults over 18 to learn and implement skills and strategies that help manage depression and improve their overall mental health and wellbeing.

Anxiety and worry - online program

Anxiety and Worry Online program from Mental Health Online is designed to help adults over 18 to understand the nature of anxiety and worry and to learn the skills and strategies that help manage anxiety and improve overall mental health and wellbeing.

Generalised Anxiety Program

The Generalised Anxiety Program form This Way Up is an online program to learn practical strategies for managing persistent and hard-to-control worry and generalised anxiety

OCD Program

The OCD Program from This Way Up is an online program to learn practical strategies to better manage obsessive thoughts and compulsive behaviours, and reduce how much they interfere with daily life.

Insomnia Program

Insomnia Program from This Way Up teaches you effective, step-by-step strategies for managing chronic sleep difficulties with our practical and free online program for insomnia.

Anxiety and Depression Program

The Anxiety and Depression Program from This Way Up is an online program created to reduce feelings of anxiety and depression. Suitable for all ages. Learn more here.

ClearlyMe® app

Cognitive behaviour therapy (CBT)

Cognitive behaviour therapy (CBT) can help you to identify and check unhealthy or damaging thinking habits. Learn more about how CBT works.

Mental health professionals

Mental health isn't the area of psychologists and psychiatrists alone. Discover the different types of mental health workers available to you.

Body dysmorphic disorder

Body dysmorphic disorder is when you focus on a part of your appearance in a repetitive way. You might believe your face or muscles are flawed.

Melancholia (melancholic depression)

Melancholia is a type of depression, sometimes referred to as melancholic depression. Read more about the symptoms, diagnosis and treatment here.

Bulimia nervosa

Bulimia nervosa is a serious eating disorder and complex mental health condition. Find out more about the causes, symptoms and treatments for bulimia.

Psychosis

Psychosis may be caused or triggered by certain mental illnesses and/or drug use in vulnerable people. Find out more about causes and treatments

Psychiatrists and psychologists

Psychiatrists and psychologists have advanced training in mental health. Learn what they do and who to call if you need help with your mental health.

Medicines for bipolar disorder

There are several types of medicines that can be prescribed to treat bipolar disorder. Learn more about how medicines for bipolar disorder work.

Dissociative identity disorder

Dissociative identity disorder, also known as multiple personality disorder, causes people to feel as though they have multiple distinct personalities.

Narcissistic personality disorder (NPD)

People with narcissistic personality disorder (NPD) have inflated self-image and disregard for others. Learn about NPD meaning, symptoms and treatment.

Eating disorders

An eating disorder is a mental health condition. It involves an unhealthy relationship with food. Find out about the different eating disorders here.

Electroconvulsive therapy (ECT)

Electroconvulsive therapy (ECT) is a treatment for some severe mental health conditions. Learn about ECT, when it's used and possible side effects.

Persistent pelvic pain

Persistent pelvic pain is pain below your belly button that lasts for 6 months or more. Read on for common causes and pain management tools.

Paranoia

Many people feel paranoid at times. Paranoia is when a person believes others are trying to harm them. Read about causes and treatment.

Counsellors and counselling

If you are having difficulties in life, talking to a counsellor can help. Counsellors work in many areas, such as mental health, to provide advice.

Dialectical behaviour therapy (DBT)

Dialectical behaviour therapy (DBT) helps you change negative thought patterns and manage emotions and behaviours to build healthier relationships.

Antisocial personality disorder

People with antisocial personality disorder are sometimes called 'psychopaths'. They tend to disregard the law or other people's rights.

Excessive worry

We all have short bursts of worry about a hard situation, but excessive worry is constant or over-the-top and can concern multiple areas of life.

Irritability and feeling on edge

Occasional irritability is normal. If you feel irritable or on edge all the time, it may be a symptom of a physical or mental health disorder.

ADHD medicines

There are a few different types of medicine that you can use to help you manage ADHD. Read more about the types, benefits and side effects.

Healthdirect Free Australian health advice you can count on.

Search results for: "Psychotherapy"

Life stage

Psychotherapy

Personality disorders: an overview

Depression Program

Depression Online - online program

Anxiety and worry - online program

Generalised Anxiety Program

OCD Program

Insomnia Program

Anxiety and Depression Program

ClearlyMe® app

Cognitive behaviour therapy (CBT)

Mental health professionals

Body dysmorphic disorder

Melancholia (melancholic depression)

Bulimia nervosa

Psychosis

Psychiatrists and psychologists

Medicines for bipolar disorder

Dissociative identity disorder

Narcissistic personality disorder (NPD)

Eating disorders

Electroconvulsive therapy (ECT)

Persistent pelvic pain

Paranoia

Counsellors and counselling

Dialectical behaviour therapy (DBT)

Antisocial personality disorder

Excessive worry

Irritability and feeling on edge

ADHD medicines

Life stage

Psychotherapy

Personality disorders: an overview

Depression Program

Depression Online - online program

Anxiety and worry - online program

Generalised Anxiety Program

OCD Program

Insomnia Program

Anxiety and Depression Program

ClearlyMe® app

Cognitive behaviour therapy (CBT)

Mental health professionals

Body dysmorphic disorder

Melancholia (melancholic depression)

Bulimia nervosa

Psychosis

Psychiatrists and psychologists

Medicines for bipolar disorder

Dissociative identity disorder

Narcissistic personality disorder (NPD)

Eating disorders

Electroconvulsive therapy (ECT)

Persistent pelvic pain

Paranoia

Counsellors and counselling

Dialectical behaviour therapy (DBT)

Antisocial personality disorder

Excessive worry

Irritability and feeling on edge

ADHD medicines

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