Osteoporosis

Osteoporosis is a condition that affects your bones, causing them to become weak and fragile. Learn about its treatment, risk factors and prevention.

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Osteoporosis medicines

Osteoporosis medicines include bisphosphonates, denosumab and hormonal treatments. Calcium, vitamin D and exercise are also important.

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Bone density scan (DEXA or DXA scan)

A bone density scan or DEXA scan is used to check your bone density. Doctors use the results to diagnose osteoporosis. Find out if you need one.

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Osteopenia

If you have osteopenia, your bones are weaker than normal. Osteopenia is less severe than osteoporosis but you need to take care if you're at risk.

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Calcium

Calcium strengthens bones, helps prevent osteoporosis and more. Find out how much you need for your age and how to find good sources of calcium.

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Healthy bones

From your 40s onwards, bones gradually lose their density. Follow these steps to help keep your bones healthy and avoid osteoporosis.

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Bone diseases

Bone disease can range from cancers, infections, or conditions. Read below to learn the different types of bone disease, symptoms and treatment options.

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Physical activity guidelines for older people

Over-60s should stay active daily. Learn how much exercise you need to stay mentally and physically strong and prevent conditions such as osteoporosis.

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Post menopause

Post-menopause begins 12 months after your last period. Learn more about what to expect after menopause and health conditions that become more common.

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Hand and finger fractures

If you injure your hand, you might have broken a finger. Find out what you need to do if you think you have a hand or finger fracture.

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Manage your health in your 50s

Be aware of the health conditions that can affect people in their 50s. Learn how to reduce your risks and manage your health at this stage of life.

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Ulcerative colitis

Ulcerative colitis (UC) is a type of inflammatory bowel disease. Read all about the symptoms of UC, when to see your doctor and types of treatments.

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Vitamin D test

Vitamin D is important for bone health. A vitamin D blood test checks the level of 25-hydroxy-vitamin D in your blood. Find out more here.

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Foods high in magnesium

Magnesium is a mineral essential for healthy muscles, nerves, bones and blood sugar levels. Find out which foods are high in magnesium.

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Crohn's disease

Crohn's disease is a type of inflammatory bowel disease. Find out what causes Crohn’s disease, and about the symptoms and treatment.

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Upper back pain (thoracic pain)

Your upper back is also known as the thoracic spine. Learn about common causes of thoracic pain and how to prevent and manage it.

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Manage your health in your 60s

If you are in your 60s, you should be aware of some common health conditions. Find out their symptoms, how to prevent them and stay healthy.

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Manage your health in your 70s and older

If you are 70 or older, you should be aware of common health conditions and their signs. Learn some ways to help manage your health as you age.

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X-rays

An x-ray uses radiation to create a picture of the inside of your body. The x-ray beam is absorbed differently by body structures to create the image.

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Vitamin D deficiency

Vitamin D deficiency occurs when your body doesn't get enough vitamin D to function well. Learn about the symptoms and how to get enough vitamin D.

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Cushing's syndrome

Cushing's syndrome is a hormonal disorder with a wide range of symptoms. Learn what causes Cushing's syndrome and why it is difficult to diagnose.

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Lumbar spine

Your lumbar spine lets you move, supports you and protects your spinal cord. Injury is common. Prevent it by handling loads safely and being active.

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Oestrogen

Oestrogen is a female sex hormone which helps control puberty and strengthen bones. Learn how too much or too little can cause health conditions.

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Vitamin K deficiency

Vitamin K deficiency can stop your blood from clotting properly and weaken your bones. Read more about how to prevent and treat vitamin K deficiency.

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What to do if you are underweight

Being underweight could lead to health problems such as a weak immune system and bone fractures. Discover the causes, symptoms and when to get help.

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Fractures

A fracture is a crack or break in your bone caused by trauma, overuse or weak bones. Learn about symptoms, treatments, and prevention.

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The role of an endocrinologist

Endocrinologists are specialists who treat hormone-related conditions. Learn how to find one and important questions to ask before your appointment.

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Magnesium and your health

Magnesium is a nutrient essential for healthy muscles, nerves, bones and blood sugar levels. Read about the benefits of getting enough magnesium.

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Hormone replacement therapy (HRT)

Hormone replacement therapy (HRT), or menopausal hormone therapy (MHT) comes in various forms and is used to treat the symptoms of menopause.

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Premature and early menopause

Early menopause and premature menopause is when menopause happens before the age of 45 years. Read about the causes, symptoms and treatments here.

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