Dehydration
Dehydration occurs when your body doesn't get enough fluids. If you are severely dehydrated, this can cause problems. Learn about dehydration signs.
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Hydration tips for children
Children are sometimes at risk of dehydration, especially in hot weather and when exercising. Read about how to keep them safe and healthy.
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Cholera
Cholera is an illness that gives you severe diarrhoea and dehydration. It’s mostly found in parts of the world with poor water and sanitation.
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Water and your health — infographic
If your body doesn’t have enough water (dehydration), it won’t function well. This infographic shows why drinking plenty of water daily is essential.
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Urine colour chart
It's important to drink plenty of water every day to stay healthy. Use this urine colour chart to assess how hydrated you are.
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Drinking water and your health
Drinking plenty of water daily is essential for good health and hydration. Find out more about why your body needs water to function.
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Diarrhoea in children
Diarrhoea in children is very common. It can sometimes be serious. Read more here to find out about the causes, symptoms and treatments.
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Hot weather risks and staying cool
Hot days and heatwaves can place extreme stress the body, and for some it can be dangerous. Here’s how to keep yourself and others cool and hydrated.
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Symptoms of serious illness in babies and children
If your child has a serious illness, it's important to get medical attention quickly. Learn how to recognise the symptoms and what to do.
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Calf pain
Calf pain is often caused by muscle strain or cramps due to exercise, dehydration or mineral deficiency. But it can signal something more serious.
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