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Water and your health — infographic

1-minute read

Water is an essential part of a healthy lifestyle, since many functions in the body rely on water to work properly.

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Infographic about water and its functions in the human body.

Click here for a text version of this infographic.

More information

Read more here about why drinking plenty of water every day is essential for good health. Find out how much water you need to stay hydrated — and what can happen if you don't drink enough.

Get tips on keeping kids hydrated here. Learn more about the signs of dehydration here (and how to avoid it).

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Last reviewed: September 2019

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