Body image

An unhealthy body image affects your mental health and wellbeing. It may lead to an eating disorder. Here are some tips to improve your body image.

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Eating disorders and body image

An estimated 1 million Australians experience a type of eating or body image disorder. But treatment is available to help them lead healthier lives.

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Body dysmorphic disorder

Body dysmorphic disorder is when you focus on a part of your appearance in a repetitive way. You might believe your face or muscles are flawed.

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Anabolic steroids

Anabolic steroids may boost performance and body image, but are illegal in Australia unless prescribed by a doctor, as they may cause harm if misused.

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Mastectomy — breast cancer treatment or prevention

A mastectomy is an operation to remove your breast, usually to treat breast cancer. Learn how to prepare and what to expect if you need this surgery.

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Eating disorders

An eating disorder is a mental health condition. It involves an unhealthy relationship with food. Find out about the different eating disorders here.

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Anorexia nervosa

Anorexia nervosa is a serious mental illness and an eating disorder: It is not a choice. Find out more about the symptoms and treatment of anorexia.

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Mental health and wellbeing

Taking care of your mental health can help you to copy with daily stress, as well as feel good and maintain healthy relationships.

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Puberty for girls

During puberty, the female body changes. Learn more about the physical and emotional changes you may experience when going through puberty.

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Guide to cosmetic surgery

Cosmetic surgery is done to change your appearance. Find out more about cosmetic surgery and the types of question you can ask your surgeon.

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Binge-eating disorder (BED)

Binge-eating disorder (BED) is a mental health issue that involves eating large amounts of food even after you feel full. Learn more about BED here.

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Mental health helplines

Information about key groups that can help with mental health problems, including healthdirect partners and leading Australian health organisations.

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Stress in young people

Learn about stress in young people: it’s causes, symptoms, and tips for managing academic, personal, and social pressures effectively.

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Liposuction

Liposuction is a cosmetic surgery procedure. It’s used to reshape your body by removing fat. You can read more about liposuction here.

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Dystonia

Dystonia is a movement disorder that makes it hard for you to control your muscles. Learn more about dystonia, its symptoms and treatment.

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Scoliosis

Scoliosis is the term given to an abnormal curve of your spine. Learn more about scoliosis causes, symptoms, diagnosis and treatment options

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Living with a stoma

Many Australians live with a stoma (ostomy) after removal of part of their bowel or bladder. With support, most maintain a good quality of life.

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Chest wall perforator flap breast reconstruction

A CWPF breast reconstruction is an operation to remove cancer and recreate a breast shape at the same time.

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Breast reconstruction with abdominal tissue flap

A breast reconstruction with abdominal tissue is an operation to recreate a breast shape. You should consider the options carefully and have realistic expectations about the results.

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Sex and disability

Read on for information on things to think about with regard to sex and disability, including safe sex, contraception and consent.

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Self-talk

Self-talk is your inner voice. It's part of your stream of consciousness, allowing you to process and understand what's going on around you.

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Agnosia

Agnosia is a condition caused by damage to parts of the brain. Symptoms include difficulty recognising objects, people, smells, flavours, tastes or sounds.

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Intersex variation

Intersex variations are caused by physical, hormonal or chromosomal differences. Learn more about intersex variation and what causes it here.

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Self-esteem and mental health

Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.

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Bulimia nervosa

Bulimia nervosa is a serious eating disorder and complex mental health condition. Find out more about the causes, symptoms and treatments for bulimia.

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Loss of female libido

It's not unusual for people to lose interest in sex at some stage. Read about a range of physical and psychological factors that can be involved.

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Helping your child through puberty

Puberty can cause different emotional changes. Learn more about how to navigate the challenges of puberty and what support is available.

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Acne

Acne is a common condition that causes spots or pimples on your skin. Learn more about acne, what causes it and how you can treat acne here.

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Breast reconstruction with latissimus dorsi flap

A breast reconstruction with latissimus dorsi flap is an operation to recreate a breast shape. You should consider the options carefully and have realistic expectations about the results.

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Breast reconstruction with an implant or tissue expander

A breast reconstruction with a breast implant or tissue expander is an operation to recreate a breast shape. You should consider the options carefully and have realistic expectations about the results.

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