Body image

Having an unhealthy body image is bad for general wellbeing and is also incredibly time consuming. Here are a few tips for improving your body image.

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Eating disorders and body image

An estimated 1 million Australians experience a type of eating or body image disorder. But treatment is available to help them lead healthier lives.

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Body dysmorphic disorder

Body dysmorphic disorder causes someone to feel shame or disgust with part of their body or appearance. Any body part can become its focus.

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Symptoms of eating disorders

It is not always easy to tell if someone has an eating disorder, but there may be physical and psychological signs that suggest they have a problem. Learn more here.

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Teenage mental health

Teenagers and adolescents can suffer from mental health issues as they experience new relationships, school or study or starting a new job.

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Eating disorders - overview

An unhealthy relationship with food and eating may indicate an eating disorder, a potentially serious mental health condition.

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Bulimia nervosa

It's not unusual to be concerned about body image or diet, but using extreme weight loss methods can lead to eating disorders, like bulimia nervosa.

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Anabolic steroids

Anabolic steroids can enhance sports performance and body image, but they are illegal in Australia unless prescribed by a doctor and can do long-term harm to your body.

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Diagnosis of eating disorders

To diagnose an eating disorder, a doctor will need to assess your condition before referring you to the services you will need for recovery.

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Types of eating disorders

The 3 main types of eating disorders are binge eating disorder, bulimia and anorexia. People can experience symptoms of more than one eating disorder.

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Mastectomy

A mastectomy is an operation to remove a breast, usually to treat breast cancer. Learn how to prepare and what to expect if you need this surgery.

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Mental health helplines

Information about key groups that can help with mental health problems, including healthdirect partners and leading Australian health organisations.

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Anorexia nervosa

People with anorexia nervosa have an irrational fear of gaining weight and put themselves on restrictive diets and harsh, punishing exercise routines.

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Anorexia nervosa symptoms

People with anorexia nervosa have an irrational fear of gaining weight and put themselves on restrictive diets and harsh, punishing exercise routines. They have an unrealistic view of their bodies.

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Scoliosis

Scoliosis is the term given to an abnormal or exaggerated curve of the spine and it can occur at any age. Learn more about curved scoliosis causes, symptoms, diagnosis and treatment options.

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Binge-eating disorder (BED)

Binge-eating disorder (BED) often involves someone eating large amounts of food even after they feel full. Discover more about BED here.

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Loss of female libido

It’s not unusual for a woman to lose interest in sex at some stage. Here’s information about a range of physical and psychological factors that can impact your libido.

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Sexuality and mental health

Sexuality is your sexual feelings and attractions, not just who you have sex with. Your sexuality can change over time. If you’re given a hard time about your sexuality or feel isolated, help is available.

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Complex post-traumatic stress disorder (PTSD)

Complex post-traumatic stress disorder (PTSD) can be caused by any severe and long-term trauma, including childhood abuse or domestic violence.

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Self-esteem and mental health

Self-esteem is your opinion of yourself. Find out the signs of a low self-esteem and what you can do to improve your self-esteem and mental health.

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Self-talk

Self-talk is your inner voice. It's part of your stream of consciousness, allowing you to process and understand what's going on around you.

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Kids and mental health

Mental health problems affect a child’s emotions and behaviour, and can be worrying for the child and their family.

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Agnosia

Agnosia is a rare condition caused by brain damage due to a stroke, accident, tumour or dementia. People with agnosia may have difficulty recognising objects, people, sounds or smells. Learn more here.

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Childhood obesity and overweight children

If you've learned that your child is overweight, there are simple steps you can take to help your child move towards a healthy weight.

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Guide to cosmetic surgery

Cosmetic surgery aims to improve how you feel about your appearance. Learn the difference between cosmetic and plastic surgeons, and know what you need to ask.

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Health benefits of swimming

Swimming is a great low-impact activity you can do at any age. These tips will help you get started.

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Living with bowel cancer

Here are some questions that may be helpful to ask your doctor or treatment team when discussing practical support during treatment for bowel cancer. Find out how to manage with bowel cancer.

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