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Search results for: "Anger"

Anger management

Anger can be a good thing since it allows us to express negative emotions - it’s what we actually do when we’re angry that can cause problems. Learn how to control your anger here.

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Grief and loss

It’s the natural emotional response to losing someone who was close to you, but grief can also follow serious illness, divorce or other loss.

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Coping with learning you have a terminal illness

This article provides advice on what to do if you need to talk to someone about your bad news, condition or how you are feeling.

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Relaxation and mental health

Relaxation can have many physical benefits including slowing your heart rate, reducing blood pressure and muscle tension as well as helping you manage stress.

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Post-traumatic stress disorder (PTSD)

Someone with PTSD experiences long-term fear, anxiety and memories of trauma that interfere with their ability to function. Here are symptoms, causes and treatment for PTSD.

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Borderline personality disorder (BPD)

Borderline personality disorder (BPD) is a mental health disorder affecting people's thoughts and behaviours, making it difficult to cope with life. Find out more about BPD symptoms and diagnosis.

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Dissociative identity disorder

Dissociative identity disorder, also known as multiple personality disorder, can cause people to feel as though they have at least two distinct personalities.

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Counsellors and counselling

Counsellors work in mental health and other settings. They specialise in building relationships based on discussions between the client and counsellor.

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Mental health resources for men

Men are less likely than women to seek help if they're experiencing mental health issues. They don't have to do it alone. Help is available.

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Diazepam

Diazepam is mainly used to treat people with anxiety. This page explains how it works, its risks and other treatment options available in its place.

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