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Vegetarianism

Follow the links below to find trusted information about vegetarianism.

Last reviewed: July 2016

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Found 27 results

Vegetarian and vegan eating - Better Health Channel

A well-planned vegetarian or vegan diet can meet nutritional needs during all stages of life.

Read more on Better Health Channel website

Kids' Health - Topics - Vegetarian - it's more than not eating meat

Vegans eat fruit, nuts, grains and vegetables and don't eat anything that comes from animals; eg meat, eggs or dairy foods like milk and cheese.

Read more on Women's and Children's Health Network website

Vegetarian diets the basics Dietitians Association of Australia

Vegetarian diets the basics Vegetarian diets can be really healthy, but they need to be carefully planned to make sure all the nutrients you need to be healthy are included

Read more on Dietitians Association of Australia website

Vegan diets: everything you need to know Dietitians Association of Australia

Vegan diets: everything you need to know Vegan diets are a type ofvegetarian diet, where only plant-based foods are eaten

Read more on Dietitians Association of Australia website

Parenting and Child Health - Health Topics - Vegetarian eating for young people

There are a number of different styles of vegetarian eating, with themain ones being: vegetarian,lacto-ovo vegetarian andvegan

Read more on Women's and Children's Health Network website

Young Adult Health - Health Topics - Vegetarian eating

People become vegetarians for a whole range of reasons.Whatever the reason, it is important to have a well planned and balanced diet in order to be healthy and fit with energy to enjoy life and fun times.There may be health benefits to well-planned and properly balanced vegetarian eating. Butif your vegetarian diet is not well planned and well balanced, your health can be affected.

Read more on Women's and Children's Health Network website

Vegetarian feeding guide for babies and toddlers

At 4 to 6 months of age, your baby may be ready for solids. Here are suggestions on what vegetables and fruits to offer your child at different life stages.

Read more on Pregnancy, Birth & Baby website

Food - Vegetarian Eating in Children | The Sydney Children's Hospitals Network

Read more on Sydney Children's Hospitals Network website

Special diets for kids

Special diets for kids may be due to metabolic conditions, allergies or your beliefs. Here are tips on how to give your child the nutrients they need.

Read more on Pregnancy, Birth & Baby website

Allergy and intolerance in infants with reflux - Reflux Infants Support Association Inc

RISA Inc is a non profit community group that offers support to families of infants and children who suffer from gastro-oesophageal reflux and its complications. It is run by reflux families for the benefit of reflux families, and has done so since 1982.

Read more on Reflux Infants Support Association website

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