How to get a good night's sleep, according to science

Up to 40% of Australians don't get enough quality sleep, while poor sleep has been linked to chronic health conditions. Here are 6 tips for better sleep.

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Home medicines review

Not managing your own or someone else’s medicines correctly can have serious consequences. A free home medicines review (HMR) by a pharmacist can help.

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Medication safety for older people

Older people are at increased risk of medicine-related problems. Learn how to take your medications safely and how to quiz your doctor.

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Asthma First Aid App

The Asthma First Aid App is an educational tool developed by Asthma Australia for people with asthma, their families and carers. It provides easy access to the asthma first aid steps in both live and training versions. Learn more here.

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Indigenous health

The services described on this page are designed to improve access to healthcare for Aboriginal and Torres Strait Islanders.

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Whistleblower protection policy

Healthdirect Australia is committed to comply with our legislative obligations and we take reports of misconduct seriously. Learn more about our Whistleblower Protection Policy here.

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Out-of-date medicines

When medicines are manufactured, by law they must be given an expiry date. Learn more about expiration dates and the safe storage of medicines.

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Post menopause

Some health conditions and problems are more common after menopause, including osteoporosisand cardiovascular disease.

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Orthodontic treatments

Orthodontic treatments are dental procedures that help to straighten teeth and correct problems with your bite. Learn what to expect here.

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Motivation: How to get started and staying motivated

To make changes to your life, you need motivation. Learn why motivation’s important, how to get and stay motivated, and where to get help to achieve your goals.

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Sundowning

Sundowning occurs when a person’s symptoms of dementia get worse towards the end of the day. If you are a carer, find out how to manage sundowning.

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Counterpart Navigator App

When you have questions about your cancer diagnosis, treatment or life after cancer, the Counterpart Navigator App offers reliable, up-to-date information on topics you may want to know about. Learn more here.

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Loss of female libido

It’s not unusual for a woman to lose interest in sex at some stage. Here’s information about a range of physical and psychological factors that can impact your libido.

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Mental Health Treatment Plan

A Mental Health Treatment Plan is a plan for people with a mental health disorder created by your doctor, outlining the goals for your treatment.

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Mental health nurses

Mental health nurses are registered nurses who have specialist qualifications in mental health. They work with doctors and psychiatrists to monitor a person’s health and provide links with other health professionals and services.

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GORD (reflux)

Learn more about symptoms and treatments for gastro-oesophageal reflux disease (GORD), which is caused by stomach acid leaking into the oesophagus.

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Menopause medication

Menopausal hormone therapy (MHT) is medication to treat troublesome symptoms of menopause. Find out about types of MHT and their risks.

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Menopause

Find out about menopause, common symptoms, diagnosis, complications, treatment and support.

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PEG tube placement

A percutaneous endoscopic gastrostomy (PEG) tube may be inserted to supply food direct to the stomach if a person cannot eat enough food.

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New phone app could reduce suicide risk

A new app could help mental health patients and reduce suicide risk, by sending counsellors data on mood, activity and adherence to medication.

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Private health insurance – what’s changing on April 1?

Australians with private health insurance will see their premiums rise on April 1, as well as some big reforms to the health insurance system. Here's what you need to know.

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Full-fat dairy is OK, says the Heart Foundation, but watch your meat intake

The Heart Foundation has softened its advice on full-fat milk, yoghurt and cheese for healthy Australians, but warns against eating too much red meat.

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You could have Parkinson’s disease symptoms in your 30s or 40s and not know it

It was a shock when Michael J. Fox was diagnosed with Parkinson's at 29. But it's believed that 1 in 10 people with the neurological disease is young. Here's what you need to know about the early signs of Parkinson's.

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Management of chronic conditions

A chronic condition is an illness that lasts a long time - 6 months or more. Learn to manage a chronic condition, including types of support that are available.

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CT scans - information for radiographers and medical imaging providers

Information to support medical imaging services undertaking specialised scanning on children and young people.

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Recovery and mental health

There are many definitions of recovery and it can mean something different to everyone, this piece focuses on ‘personal’ recovery as defined by people with a lived experience of mental illness.

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Thrombocytopenia

Thrombocytopenia (also spelt thrombocytopaenia) is low platelets, which can result in bleeding problems. Learn more about its causes and symptoms.

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Online therapy (eTherapy)

eTherapy, online counselling or online therapy refers to psychological support, therapy, education and assistance delivered via the internet or an online platform.

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Blood pressure medication

Blood pressure medications ('hypertensives'), such as ACE inhibitors, beta blockers and diuretics can help to manage and treat high blood pressure.

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Hormone replacement therapy (HRT)

Hormone replacement therapy (HRT) is the name for a number of hormone therapies that can be used to treat the symptoms of menopause.

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