Healthdirect Free Australian health advice you can count on.

Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately

healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

beginning of content

Search results for: "systematic review"

How to get a good night's sleep, according to science

Up to 40% of Australians don't get enough quality sleep, while poor sleep has been linked to chronic health conditions. Here are 6 tips for better sleep.

Read more

Home medicines review

Not managing your own or someone else’s medicines correctly can have serious consequences. A free home medicines review (HMR) by a pharmacist can help.

Read more

Medication safety for older people

Older people are at increased risk of medicines-related problems. Learn the steps to take to improve your medicine safety.

Read more

The Toolbox

The Toolbox from ReachOut.com is a variety of health and wellbeing apps endorsed by health professionals and recommended by young people.

Read more

Orthodontic treatments

Orthodontic treatments are dental procedures that help to straighten teeth and correct problems with your bite. Learn what to expect here.

Read more

Out of date medicines

When medicines are manufactured, by law they have to be given an expiry date. Learn more about expiration dates and safe storage of medicines.

Read more

What is adoption?

Adoption permanently transfers the legal rights and responsibilities of being a parent from the child’s birth parents to the adoptive parents. Learn more here.

Read more

Motivation: How to get started and staying motivated

To make changes to your life, you need motivation. Learn why motivation’s important, how to get and stay motivated, and where to get help to achieve your goals.

Read more

Sundowning

Sundowning occurs when a person’s symptoms of dementia get worse towards the end of the day. If you are a carer, find out how to manage sundowning.

Read more

Asthma treatment

Asthma treatment has two goals: relief of symptoms and preventing future symptoms and attacks from developing. Find out about treatment options for asthma.

Read more

Healthdirect 24hr 7 days a week hotline

24 hour health advice you can count on

1800 022 222

Government Accredited with over 140 information partners

We are a government-funded service, providing quality, approved health information and advice

Australian Government, health department logo ACT Government logo New South Wales government, health department logo Northen Territory Government logo Government of South Australia, health department logo Tasmanian government logo Government of Western Australia, health department logo