How to get better sleep, according to science

Nearly half of Australian adults don't get enough quality sleep. Here are 6 tips for better sleep and the causes of poor sleep to avoid.

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Home medicines review

It’s important to manage your medicines correctly. A free home medicines review (HMR) by a pharmacist can help make sure that your medicines are safe.

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Medicines safety for older people

Older people are at increased risk of medicine-related problems. Learn how to take your medicines safely and what to ask your doctor.

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Lupus

Lupus is a disease where your immune system attacks your own normal cells. Its cause is not yet entirely understood, but treatments are available.

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Does exercise reduce anxiety and depression?

Regular exercise can help to improve your mood by releasing and boosting your feel good chemicals. Learn which exercises are best for depression and anxiety.

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Medicines for asthma

Asthma medicines include relievers and preventers. Most asthma medicines come in inhalers or ‘puffers’. Read about how medicines for asthma are used.

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Whistleblower protection policy

Healthdirect Australia is committed to comply with our legislative obligations and we take reports of misconduct seriously. Learn more about our Whistleblower Protection Policy here.

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Blood pressure medicines

Blood pressure medicines ('antihypertensives'), such as ACE inhibitors, calcium channel blockers and diuretics help manage high blood pressure.

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Counterpart Navigator app

When you have questions about your cancer diagnosis, treatment or life after cancer, the Counterpart Navigator App offers reliable, up-to-date information on topics you may want to know about. Learn more here.

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Raising Healthy Minds app

Raising Healthy Minds is a free app that supports parents, carers and professionals to build knowledge and confidence concerning the social and emotional wellbeing of children.

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Dyslexia

Dyslexia is a common learning disability that makes reading and spelling difficult. Structured programs can help people learn to read and spell.

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Osteoporosis medicines

Osteoporosis medicines include bisphosphonates, denosumab and hormonal treatments. Calcium, vitamin D and exercise are also important.

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Cognitive impairment

Cognitive impairment can cause problems remembering things, concentrating and making decisions. Learn how to prevent cognitive impairment here.

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Motivation: How to get started and staying motivated

Boost motivation to achieve goals, break old habits, and develop healthy ones. Set specific, measurable goals, seek support, and stay on track.

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Out-of-date medicines

All medicines have an expiry date displayed on their packaging. Learn about why medicines expire, and how to dispose of old medicines safely.

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Thunderstorm asthma

Thunderstorm asthma happens when there are thunderstorms and a high pollen count. Learn more about its symptoms and treatment options.

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Bone density scan

Find out if you need a bone density scan and how this medical test is used to help identify low bone density and diagnose osteoporosis.

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User account FAQs

See these Frequently Asked Questions (FAQs) if you want to understand how to join, sign in to, manage or troubleshoot your healthdirect user account on the website or in the mobile app.

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Getting a poo test: who and how often?

Bowel cancer more commonly occurs in older people, while rates of the deadly disease in younger people are going up. But whatever your age, it's important to know the warning signs and symptoms of bowel cancer. Learn more here.

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How healthdirect can help you

healthdirect provides easy access to trusted, quality health information and advice online and over the phone. It is available 24 hours a day, 7 days a week, to help you make informed choices anywhere, any time.

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Congenital adrenal hyperplasia

Congenital adrenal hyperplasia affects your adrenal glands and causes imbalances in the levels of certain hormones. It can be mild or severe.

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Buying medicines online

Buying medicines online may seem to have advantages, but there are lots of risks too. Find out more about buying medicines online here.

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Older people and falls

Anyone can be at risk of having a fall, but some older adults are more vulnerable than others. Here's how to take steps to prevent falls.

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Work-life balance

If you are employed, it is important to balance the pressures of your work and personal life. Read our tips for managing life and your workload.

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Obesity

Obesity is a term used to describe being overweight. It can lead to symptoms that affect your life. Learn about BMI, prevention and treatment options.

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The role of an endocrinologist

Endocrinologists are specialists who treat hormone-related conditions. Learn how to find one and important questions to ask before your appointment.

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Kawasaki disease

Kawasaki disease is a rare illness causing fever and inflammation of blood vessels, mostly in children. Learn about the causes, symptoms and treatment.

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X-rays

An x-ray uses radiation to create a picture of the inside of your body. The x-ray beam is absorbed differently by body structures to create the image.

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Disease modifying antirheumatic drugs (DMARDs) for arthritis

DMARDs are medicines used to treat autoimmune diseases, such as rheumatoid arthritis. Learn how these medicines work and about the side effects.

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Hiatus hernia

A hiatus hernia is where a part of the stomach pushes up through a gap in the diaphragm. Read on about symptoms and treatment options.

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