Medicine info: Brand names
Symptom checker
Our Symptom checker provides clinical advice on what to do next based on your symptoms.
Work-related stress
Too much stress at work can affect you both professionally and personally. Understand how stress can affect you and how you can deal with it.
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Stress in young people
Young people report higher stress levels — and for different reasons — than older Australians. Learn more here.
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8 ways to stress-proof your festive season
Christmas can lead to stress, family conflict and financial woes for many people. Check out these tips for keeping your cool during the festive season.
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Dealing with life events
Life events such as accidents, a death and relationships can cause stress, but even happy events such as planning a wedding can make you feel down.
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Stress
Stress is a normal, physical response, but it becomes a problem when it overwhelms you or continues for a long time. Learn how to tell if you’re too stressed.
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Relaxation techniques for stress relief
Relaxation can help relieve the symptoms of stress. It can help you calm down and take a step back from stressful situations. Learn how here.
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Financial stress and your health
Financial stress can affect your relationships and health. It's common and can affects anyone, regardless of status. Seek help if you're affected.
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What to do if you’re feeling stressed or helpless about a natural disaster
Feeling stressed, scared or anxious about a natural disaster is normal, even if you’re not directly affected. Here's how to help yourself, and how to donate.
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Building resilience
Setbacks, failures and stress are all part of normal life. Resilience is the ability to cope with difficult times and ‘bounce back’ from adversity.
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Smiling Mind
Smiling Mind is a free app designed to help reduce stress and improve your wellbeing.
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