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Smiling Mind

1-minute read

By Smiling Mind

Smiling Mind offers a variety of online meditation sessions and other daily meditation activities suitable for children, young people and adults.

The app can measure progress and skills, as well as set daily meditation reminders. As your meditation skills develop, the sessions become more advanced.

Smiling Mind is an easy to use app that will help reduce stress and improve wellbeing.

The app is free and can be downloaded from the Smiling Mind - Apple App Store and Smiling Mind - Google Play Store.

This app is provided by one of Healthdirect Australia's trusted information partners. Please consider if this app is appropriate for your own individual circumstances. There may be costs to use the app or it may be free. You may also be charged for data from your telecommunications provider. For 24-hour health advice call healthdirect on 1800 022 222 or if you need help now these emergency and crisis helplines can provide immediate support.

Last reviewed: March 2016

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