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Soldier on with good nutrition

This Veterans' Health Week 2018 (Sep 22-30), discover why eating well is vital for ex-servicemen and women, and how to find new resources and events.

Weight loss and dieting

Many diets are promoted in Australia, but they don't all work. Follow a healthy eating and exercise plan and you're more likely to keep weight off long term.

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Soldier on with good nutrition

Weight loss and dieting

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