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How to meet your iron needs - infographic

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Infographic with tips for meeting your iron daily needs with your diet

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Last reviewed: January 2019


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Iron deficiency anaemia - myDr.com.au

Iron deficiency anaemia is when lack of iron means that the blood does not produce enough haemoglobin. A prolonged deficiency will produce anaemia.

Read more on myDr website

Iron deficiency anaemia in children - myDr.com.au

Many children do not get enough iron from their diet to meet the demands of their growing bodies. This can result in low body iron and eventually iron deficiency anaemia (low haemoglobin).

Read more on myDr website

Iron deficiency | Australian Red Cross Lifeblood

Iron is a mineral nutrient that is essential for your body to function normally and to make haemoglobin (Hb). The treatment of iron deficiency is iron replacement therapy. Transfusion is rarely required.

Read more on Australian Red Cross Lifeblood website

Pumping iron » Dietitians Australia

Nourishing Nutrients Pumping iron Pumping iron Iron deficiency is not a new subject, especially among women, but it remains the most common micronutrient deficiency in the world

Read more on Dietitians Association of Australia website

Iron intake for vegetarians - myDr.com.au

Iron deficiency can be a nutritional problem for vegetarians, especially women. Find out about iron in food and how to enhance your iron absorption.

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Anaemia - Lab Tests Online AU

Anaemia occurs when there is an abnormal drop in red blood cells or haemoglobin (oxygen carriers), disrupting supply of oxygen to tissue and organs.

Read more on Lab Tests Online AU website

Iron studies - Lab Tests Online AU

Why and when to get tested for iron studies

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Zinc protoporphyrin - Lab Tests Online AU

Why ZPP is tested, when to get testing and the interprtation of the results

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Aplastic Anaemia

Aplastic Anaemia is a rare disorder in which the bone marrow fails to produce enough blood cells. Not cancer, it can be very serious. Visit us to find out more.

Read more on Leukaemia Foundation website

Anaemia in children & teenagers | Raising Children Network

Anaemia is usually caused by not having enough iron in your body. Children with anaemia might look pale and get tired. It’s a good idea to see your doctor.

Read more on raisingchildren.net.au website

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