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How to meet your iron needs - infographic

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Infographic with tips for meeting your iron daily needs with your diet

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Last reviewed: January 2019


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Iron deficiency anaemia - myDr.com.au

Iron deficiency anaemia is when lack of iron means that the blood does not produce enough haemoglobin. A prolonged deficiency will produce anaemia.

Read more on myDr website

Iron deficiency anaemia in children - myDr.com.au

Many children do not get enough iron from their diet to meet the demands of their growing bodies. This can result in low body ironand eventually iron deficiency anaemia (low haemoglobin).

Read more on myDr website

Iron deficiency | Australian Red Cross Lifeblood

Iron is a mineral nutrient that is essential for your body to function normally and to make haemoglobin (Hb). The treatment of iron deficiency is iron replacement therapy. Transfusion is rarely required.

Read more on Australian Red Cross Lifeblood website

Iron deficiency - Lab Tests Online AU

Iron deficiency anaemia is the most common cause of anaemia. Symptoms are related to the overall decrease in number of red blood cells and/or level of haemoglobin.

Read more on Lab Tests Online AU website

Pumping iron – Dietitians Association of Australia

Iron deficiency is not a new subject, especially among women, but it remains the most common micronutrient deficiency in the world.

Read more on Dietitians Association of Australia website

Iron intake for vegetarians - myDr.com.au

Iron deficiency can be a nutritional problem for vegetarians, especially women. Find out about iron in food and how to enhance your iron absorption.

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Iron studies - Lab Tests Online AU

Why and when to get tested for iron studies

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Zinc protoporphyrin - Lab Tests Online AU

Why ZPP is tested, when to get testing and the interprtation of the results

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Anaemia: my doctor says I need more iron Dietitians Association of Australia

Anaemia: my doctor says I need more iron When someone has anaemia, their body is not able to transportenough oxygen around in their blood

Read more on Dietitians Association of Australia website

Anaemia

Anaemia describes a condition where there is a low red blood cell count or low haemoglobin level.

Read more on WA Health website

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