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Search results for: "family life"

Work-life balance

Trusted information on work-life balance, including who is most affected and tips to achieve a balance, from leading Australian health organisations.

Family life

Links to trusted information about family life.

Tips to achieve work-life balance

A healthy work-life balance allows time for work and all the other aspects of your life. Follow these tips to help you achieve a balanced life.

Dealing with life events

Life events such as accidents, a death and relationships can cause stress, but even happy events such as planning a wedding can make you feel down.

Work-related stress

Too much stress at work can affect you both professionally and personally. Learn about how stress can affect you as well as how you can deal with it.

Workplace mental health

Information and resources on how your mental health and wellbeing can be affected at work, and strategies for staying well.

Have a good day at work – every day

Returning to work after a break can be a positive experience. Follow these tips from the Black Dog Institute to help you find joy and calm in your work day – no stress.

Sadness

Everyone feels down now and then, but if feelings of sadness or worry persist for more than 2 weeks, it may be a sign of depression or another mental condition.

Life after a heart attack

If you have been diagnosed with heart attack, discover ways to comfortably manage your daily life by reading the tips on this page.

Coping with family break-up, separation or divorce

Trusted information about break-up, divorce and coping with grief, tips for men, women and parenting tips from leading Australian health organisations.