Maintaining healthy relationships

Maintaining healthy relationships is important. No relationship is perfect, and it takes time and commitment. Here are 9 things that can help keeping relationships strong.

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Building healthy relationships

Just because you love each other doesn’t mean you will communicate well. Healthy relationships take work – nurture your relationship with these tips.

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Family medical history

Knowing your family medical history is important. It can guide you in making changes that will reduce your risk of developing a hereditary condition.

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Tips for women coping with family break-up, separation or divorce

Coping with a family break-up, separation or divorce can be tough. Find out about tips for women on how to deal with the challenges.

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Tips for men on coping with family break-up, separation or divorce

Dealing with a family break-up, separation or divorce can leave you feeling powerless. Find out about tips for men on how to cope better.

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Show your support for families living with childhood cancer

It's estimated that 700 kids are diagnosed with childhood cancer each year. Learn more about supporting families that are living with cancer.

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Fertility awareness (natural family planning)

Fertility awareness is a natural way to avoid getting pregnant. It means not having sex when you are fertile, but it is not as reliable as other forms of contraception. Learn more here.

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Coping with family break-up, separation or divorce

The intense emotions people experience in a relationship break-up are the often same despite gender or sexuality. Thankfully, these feelings do ease.

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Parenting tips after family break-up, separation or divorce

When a relationship ends, you still need to continue parenting in a positive and cooperative way. Find out more about parenting tips for separated or divorced parents.

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How to support children coping with a family break-up, separation or divorce

Children may feel upset and angry when their parents separate. Learn tips for supporting children affected by separation or divorce.

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Domestic violence and abusive relationships

Domestic violence (or family violence) is when someone uses violence to maintain power over someone they’re close to. Learn about signs, effects and what you can do if you're in an abusive relationship.

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Mental health services — infographic

There are several organisations that provide much of the support and education for people with mental illness and their families and carers throughout Australia.

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Women's health

Learn more about health topics that concern women and their families, such as menopause, breast cancer, endometriosis and pregnancy.

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Causes of anxiety

There are many causes of anxiety such as a family history, ongoing stressful occasions, physical health issues, substance abuse or your personality type.

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Kids and mental health

Mental health problems affect a child’s emotions and behaviour, and can be worrying for the child and their family.

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Agoraphobia

Agoraphobia is linked to panic disorder, and can impact a person's ability to work or socialise with friends and family.

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Treatment for ADHD

Treatment of attention deficit hyperactivity disorder (ADHD) can include several options, depending on the specific needs of each child and family.

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Living with Alzheimer's disease

Dementia education and training can help families, carers and people with dementia manage the disease. Find out about living with dementia.

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Genetic testing

Genetic testing can give you vital information if you're planning a family or if you, or your partner, has a genetic disorder.

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Types of respite

Respite care can be given informally by family, neighbours and friends, or it can be provided by formal respite services.

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Help and support for carers of people with dementia

Trusted information on caring for someone with dementia, including help and support for family, friends and carers of people living with dementia

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Childhood illnesses

Many childhood diseases spread easily between family members and at schools. Read on to learn more about causes, symptoms, treatments and when to see a doctor.

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8 ways to stress-proof your festive season

Christmas can lead to stress, family conflict and financial woes for many people. Check out these tips for keeping your cool during the festive season.

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Kava

Kava is a drug made from the roots of a plant in the pepper family. It has traditionally been cultivated by Pacific Islanders for use as a ceremonial drink.

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Worried about dementia?

You might be worried that you or a family member has dementia. Learn the early signs of dementia and how to raise concerns with your doctor.

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How to talk about your mental health concerns

Talking about your mental health concerns to your friends, family, partner or boss can be difficult. Here's how to start the conversation.

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Food allergies in children

Does your family have a history of eczema, asthma, hay fever or food allergies? Learn about food allergies in children and how to spot a reaction.

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Treatment for psychosis

Psychosis is treatable. Mental health professionals, along with medication and family support, can best help you manage symptoms and aid recovery.

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High Res

DVA's High Res app is designed to help serving and former Australian Defence Force personnel and their families manage stress and negative thinking.

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How military veterans and their families can access health services, mental health support

There are many ways for the serving and ex-serving community to seek help for mental health and general wellbeing, starting with the DVA's AT-Ease portal.

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