Work-life balance

Trusted information on work-life balance, including who is most affected and tips to achieve a balance, from leading Australian health organisations.

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Family life

Links to trusted information about family life.

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Tips to achieve work-life balance

A healthy work-life balance allows time for work and all the other aspects of your life. Follow these tips to help you achieve a balanced life.

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Dealing with life events

Life events such as accidents, a death and relationships can cause stress, but even happy events such as planning a wedding can make you feel down.

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Work-related stress

Too much stress at work can affect you both professionally and personally. Learn about how stress can affect you as well as how you can deal with it.

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Workplace mental health

Information and resources on how your mental health and wellbeing can be affected at work, and strategies for staying well.

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Life after a heart attack

If you have been diagnosed with heart attack, discover ways to comfortably manage your daily life by reading the tips on this page.

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Coping with family break-up, separation or divorce

Trusted information about break-up, divorce and coping with grief, tips for men, women and parenting tips from leading Australian health organisations.

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Palliative care

Palliative care offers a variety of care options to best improve quality of life for people experiencing illness, their carers and families.

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Abusive relationships

People from all walks of life can be in an abusive relationship, which can involve a current or ex-partner, a family member, carer or someone close.

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Maintaining healthy relationships

Maintaining healthy relationships is important. No relationship is perfect, and it takes time and commitment. Here are 9 things that can help keeping relationships strong.

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