Eating disorders

An eating disorder is a mental health condition. It involves an unhealthy relationship with food. Find out about the different eating disorders here.

Read more

Eating disorders and body image

An estimated 1 million Australians experience a type of eating or body image disorder. But treatment is available to help them lead healthier lives.

Read more

Binge-eating disorder (BED)

Binge-eating disorder (BED) is a mental health issue that involves eating large amounts of food even after you feel full. Learn more about BED here.

Read more

Mental health conditions

Mental health conditions broadly refers to many conditions, including mood disorders, eating disorders and anxiety conditions.

Read more

Anorexia nervosa

Anorexia nervosa is a serious mental illness and an eating disorder: It is not a choice. Find out more about the symptoms and treatment of anorexia.

Read more

Bulimia nervosa

Bulimia nervosa is a serious eating disorder and complex mental health condition. Find out more about the causes, symptoms and treatments for bulimia.

Read more

Body image

An unhealthy body image affects your mental health and wellbeing. It may lead to an eating disorder. Here are some tips to improve your body image.

Read more

Self-harm

Self-harm can involve cutting the skin, alcohol misuse or an eating disorder, and is often a way of coping with low self-esteem or trauma.

Read more

Teenagers' health

Growing up to a young adult can be exciting, but can also be tough for a lot of teenagers. Find out what to expect during puberty, and learn about health issues including acne, eating disorders, glandular fever and more.

Read more

Obesity

Obesity is a term used to describe being overweight. It can lead to symptoms that affect your life. Learn about BMI, prevention and treatment options.

Read more

Pica

Pica is when you feel a strong need to eat non-food items. It may be linked to an underlying health issue. Learn about pica and what causes it.

Read more

What to do if you are underweight

Being underweight could lead to health problems such as a weak immune system and bone fractures. Discover the causes, symptoms and when to get help.

Read more

Mental health and wellbeing

Taking care of your mental health can help you to copy with daily stress, as well as feel good and maintain healthy relationships.

Read more

Body dysmorphic disorder

Body dysmorphic disorder is when you focus on a part of your appearance in a repetitive way. You might believe your face or muscles are flawed.

Read more

Intermittent fasting

Intermittent fasting is a dietary trend where you eat normally at specific times and fast at others. Find out if it is suitable for you.

Read more

Mental health helplines

Information about key groups that can help with mental health problems, including healthdirect partners and leading Australian health organisations.

Read more

Ketogenic diet

A ketogenic or 'keto' diet is very low in carbohydrates. It is sometimes used as a complementary treatment — like for epilepsy in children.

Read more

Emotional abuse

Emotional abuse is when someone repeatedly makes you feel worthless and can cause health problems. Learn how to recognise emotional abuse.

Read more

Mental health resources

Good mental health improves your ability to cope with life's challenges. Read about where to find mental health information, support and advice.

Read more

Psychiatrists and psychologists

Psychiatrists and psychologists have advanced training in mental health. Learn what they do and who to call if you need help with your mental health.

Read more

Mental illness

In any year, 1 in 5 Australians will experience a mental illness. Here is information on causes and symptoms of mental illness, and where to get help.

Read more

Malnutrition

Malnutrition is when your diet does not contain the right amount of nutrients needed to maintain healthy body function. Learn the risks and treatment.

Read more

Mental health first aid

A mental health first aid training program can help you know what to do in a crisis situation. Learn what’s involved, and where to find a course.

Read more

Vitamin B deficiency

Vitamin B deficiency can happen when you don’t get enough of the right nutrients. Learn about the symptoms of vitamin B deficiency.

Read more

Lipoedema

Lipoedema is an incurable condition featuring an abnormal build up of fatty tissue usually in the legs. It causes pain and swelling. Learn to help manage it.

Read more

Psychotherapy

Psychotherapy is a group of therapies to help someone change thinking patterns and improve their coping skills. Explore the types and benefits.

Read more

Self-esteem and mental health

Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.

Read more

Changes to your appetite

Eating more or less than usual, and gaining or losing weight suddenly may be a sign you need to see a doctor. Learn more on why your appetite changes.

Read more

Counsellors and counselling

If you are having difficulties in life, talking to a counsellor can help. Counsellors work in many areas, such as mental health, to provide advice.

Read more

Dialectical behaviour therapy (DBT)

Dialectical behaviour therapy (DBT) helps you change negative thought patterns and manage emotions and behaviours to build healthier relationships.

Read more