Eating disorders

An eating disorder is a mental health condition. It involves an unhealthy relationship with food. Find out about the different eating disorders here.

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Eating disorders and body image

An estimated 1 million Australians experience a type of eating or body image disorder. But treatment is available to help them lead healthier lives.

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Binge-eating disorder (BED)

Binge-eating disorder (BED) is a mental health issue that involves eating large amounts of food even after you feel full. Learn more about BED here.

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Mental health conditions

Mental health conditions broadly refers to many conditions, including mood disorders, eating disorders and anxiety conditions.

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Anorexia nervosa

Anorexia nervosa is a serious mental illness and an eating disorder: It is not a choice. Find out more about the symptoms and treatment of anorexia.

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Bulimia nervosa

Bulimia nervosa is a serious eating disorder and complex mental health condition. Find out more about the causes, symptoms and treatments for bulimia.

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Body image

An unhealthy body image affects your mental health and wellbeing. It may lead to an eating disorder. Here are some tips to improve your body image.

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Self-harm

Self-harm can involve cutting the skin, alcohol misuse or an eating disorder, and is often a way of coping with low self-esteem or trauma.

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Teenagers' health

Growing up to a young adult can be exciting, but can also be tough for a lot of teenagers. Find out what to expect during puberty, and learn about health issues including acne, eating disorders, glandular fever and more.

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Obesity

Obesity is a term used to describe being overweight. It can lead to symptoms that affect your life. Learn about BMI, prevention and treatment options.

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Pica

Pica is when you feel a strong need to eat non-food items. It may be linked to an underlying health issue. Learn about pica and what causes it.

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What to do if you are underweight

Being underweight could lead to health problems such as a weak immune system and bone fractures. Discover the causes, symptoms and when to get help.

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Mental health and wellbeing

Taking care of your mental health can help you to copy with daily stress, as well as feel good and maintain healthy relationships.

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Body dysmorphic disorder

Body dysmorphic disorder is when you focus on a part of your appearance in a repetitive way. You might believe your face or muscles are flawed.

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Intermittent fasting

Intermittent fasting is a dietary trend where you eat normally at specific times and fast at others. Find out if it is suitable for you.

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Mental health helplines

Information about key groups that can help with mental health problems, including healthdirect partners and leading Australian health organisations.

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Ketogenic diet

A ketogenic or 'keto' diet is very low in carbohydrates. It is sometimes used as a complementary treatment — like for epilepsy in children.

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Emotional abuse

Emotional abuse is when someone repeatedly makes you feel worthless and can cause health problems. Learn how to recognise emotional abuse.

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Mental health resources

Good mental health improves your ability to cope with life's challenges. Read about where to find mental health information, support and advice.

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Psychiatrists and psychologists

Psychiatrists and psychologists have advanced training in mental health. Learn what they do and who to call if you need help with your mental health.

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Magnesium blood test

A magnesium blood test checks your magnesium levels. Find out how to prepare for a magnesium blood test and what your results may mean.

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Mental illness

In any year, 1 in 5 Australians will experience a mental illness. Here is information on causes and symptoms of mental illness, and where to get help.

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Malnutrition

Malnutrition is when your diet does not contain the right amount of nutrients needed to maintain healthy body function. Learn the risks and treatment.

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Mental health first aid

A mental health first aid training program can help you know what to do in a crisis situation. Learn what’s involved, and where to find a course.

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Vitamin B deficiency

Vitamin B deficiency can happen when you don’t get enough of the right nutrients. Learn about the symptoms of vitamin B deficiency.

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Lipoedema

Lipoedema is an incurable condition featuring an abnormal build up of fatty tissue usually in the legs. It causes pain and swelling. Learn to help manage it.

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Psychotherapy

Psychotherapy is a group of therapies to help someone change thinking patterns and improve their coping skills. Explore the types and benefits.

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Self-esteem and mental health

Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.

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Changes to your appetite

Eating more or less than usual, and gaining or losing weight suddenly may be a sign you need to see a doctor. Learn more on why your appetite changes.

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Counsellors and counselling

If you are having difficulties in life, talking to a counsellor can help. Counsellors work in many areas, such as mental health, to provide advice.

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