Is alcohol ever good for you?

Alcohol, according to a recent study, is the most harmful drug in Australia. But can alcohol (wine, in particular) be healthy? Find out here, and get tips on reducing your drinking.

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Top 7 tips for safe drinking

Drinking can be fun, let’s be honest. But too much can lead to accidents, embarrassment and health problems. Follow this advice to drink safely.

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How alcohol affects your health

Many of us drink alcohol to relax, but drinking too much can affect your health. Learn more here about the effects of alcohol on your body.

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Alcohol - an overview

Alcohol is a legal but mood-changing drug. Read more about alcohol’s effects on the body, about safe drinking, ‘standard drinks’ and more.

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How to quit drinking in July

If you're concerned about how much alcohol you drink, consider taking a break this July. Here's how to quit for a month and to raise funds for cancer patients.

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Hangover ‘cures’

While there are no cures for a hangover, here are tips for avoiding one and for easing the symptoms if you have them.

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Managing your alcohol intake

Know how to drink safely and responsibly using these strategies and tips, as well as links to online tools to help you manage your drinking.

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Drugs and alcohol

Learn more about alcohol and a range of drugs including marijuana, ice (crystal meth) and MDMA (ecstasy).

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Alcohol injuries

Excessive alcohol consumption is a major cause of road and other accidents, violence, crime, liver injury and brain damage. Here is some statistics.

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ON TRACK with The Right Mix

DVA’s ON TRACK with The Right Mix is a free app to help current and former defence force members track drinking and spending and their impact on wellbeing.

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Fetal alcohol spectrum disorder

Fetal alcohol spectrum disorder is a name given to a range of conditions. Learn more about FASD and the risks with drinking alcohol during pregnancy.

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Types of psychosis

Psychosis is often a symptom of another underlying psychiatric problem. It can be caused by mental illnesses such as schizophrenia or severe depression.

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Medicines and alcohol

Some medicines and alcohol don't mix, including over-the-counter ones. Learn about possible complications such as breathing problems and liver damage.

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Alcoholism at home

Signs of alcoholism can include secretive drinking, and blacking out after drinking. Drinking too much can impact mental health and relationships.

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Drug and alcohol rehabilitation

Drug and alcohol rehabilitation helps people get off or reduce their use of drugs and alcohol. Learn more about rehab services and where to go for help.

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What is addiction?

This article describes the types, causes and signs of addiction, and where to get help.

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Addiction withdrawal symptoms

For someone recovering from a physical or psychological addiction, they may have withdrawal symptoms when they try to quit. Withdrawal symptoms are different for different people and can be mild or severe.

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Substance abuse

Substance use disorders involve using too much alcohol, tobacco or other drugs, and are also known as substance abuse, substance dependence or addictions.

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Wernicke encephalopathy

Wernicke encephalopathy is a type of brain injury, mostly occurring in people who drink a lot of alcohol. If not treated quickly, it can lead to permanent brain damage. Learn more here.

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GHB

GHB is a party drug. It has been linked to date rape and sexual assault. Find out more about the physical effects and consequences of using GHB.

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Top 10 safety tips for music festivals

Music festivals can be an amazing experience. Whether it’s one day or a weekend-long event, these 10 tips can help you stay safe while still having a blast.

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Food, drink and mental health

Here are 7 tips on how to eat well and develop healthy eating habits, whether that’s to keep yourself feeling good, or to help with mental health issues you are facing.

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How to help someone who is misusing drugs or alcohol

Supporting a friend or family member who's struggling with drug or alcohol misuse is not easy. These tips and resources may help.

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Breastfeeding problems

Breastfeeding is not always easy. You may have some problems, particularly if you are a new mum. It is a learned art — don’t worry, most problems can be overcome.

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Foods high in magnesium

Magnesium is essential for your muscles and nerves to work properly, to regulate blood sugar and pressure, and to make protein, bone, and DNA. Find out which foods are high in magnesium and how much you need here.

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Bloating

Bloating – feeling that you have a swollen tummy – is common, but if you feel bloated regularly, you should see your doctor. Learn more about the causes here.

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Labyrinthitis

Labyrinthitis is an inflammation of the balancing centre in your inner ear. Find out how it may come about, its symptoms and the treatment options.

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'Healthy' juices might not be so good for your teeth

You've probably heard about tooth decay, but acid erosion can wear away the enamel on teeth. Juices and acidic beverages, including kombucha, are partly to blame for 'acid wear'.

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Motion sickness

Motion (or travel) sickness occurs when you feel unwell due to being in a moving vehicle. It is a normal response and can generally be prevented.

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Safe travels! 10 tips for a healthy holiday

Travel can be great, but there are some risks involved, especially overseas. Make the most of your holiday and have a safe trip by using these health tips.

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