Workplace bullying

Workplace bullying is repeated, unreasonable behaviour posing health risks. Learn examples, your rights and steps to address or report it.

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Workplace mental health

These pages include information and resources on how your mental health can be affected at work, and strategies for staying well.

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Wellbeing at work

Reduce your risk of work-related ill-health, and improve your physical and mental wellbeing. Learn about your rights and workplace safety.

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How to improve your posture

Good posture is important. Here are some tips and exercises to follow so you can improve your posture both in the workplace and at home.

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Bullying and harassment

It comes in many forms – such as verbal, physical or online abuse – and bullying can leave the target feeling weak, helpless and even responsible.

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Work-related stress

Work-related stress can impact your physical, mental and emotional wellbeing. Understand how work-related stress can affect you and how to manage it.

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First aid kits

An organised and properly stocked first aid kit can help in an emergency or accident. Learn what to keep in your kit and how to use the items.

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Bullying

Bullying can happen in many forms, all of which can cause real pain and distress. Learn how to spot the signs and where to find help and support.

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Sexual harassment

Sexual harassment is unwanted sexual attention. It can affect your mental health, and is illegal. Learn what to do if you are being sexually harassed.

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How to talk about your mental health concerns

Talking about your mental health concerns to your friends, family, partner or boss can be difficult. Here's how to start the conversation.

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Back pain — an overview

Back pain is rarely caused by a serious medical problem but can significantly affect your wellbeing and quality of life. Learn how to manage it.

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Mental health first aid

A mental health first aid training program can help you know what to do in a crisis situation. Learn what’s involved, and where to find a course.

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Silicosis

Silicosis is a lung disease caused by inhaling silica dust. Find out how to reduce your risk and what can be done to manage silicosis.

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Lumbar spine

Your lumbar spine lets you move, supports you and protects your spinal cord. Injury is common. Prevent it by handling loads safely and being active.

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Urine tests

Urine tests are used for many different reasons. They can diagnose conditions, such as pregnancy, infections, diseases and screen for drug use.

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Young Onset Parkinson’s Exchange (YOPX) App

The Young Onset Parkinson’s Exchange (YOPX) is an information portal and resource hub supporting people with young onset Parkinson's.

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Mental health resources

Good mental health improves your ability to cope with life's challenges. Read about where to find mental health information, support and advice.

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Talking to your employer about illness

Discussing illness with your employer varies based on the type of illness, treatment and your condition. Learn about sick leave and your rights.

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Upper back pain (thoracic pain)

Your upper back is also known as the thoracic spine. Learn about common causes of thoracic pain and how to prevent and manage it.

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Cyberbullying

Cyberbullies use email or social media to harm others. Learn to spot cyberbullying, where to find support and how to stay safe online.

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Exercise physiologist

Exercise physiologists help improve your health through personalised exercise plans. Learn how they can help you and where to find one.

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Objects or chemicals in the eye

A piece of metal, dirt or chemicals in your eye can be annoying and often dangerous. Here’s what to do if you suspect something’s in your eye.

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What you need to know about any risks of bird flu in Australia

It's very rare for humans to get infected with bird flu. Learn about the causes and symptoms of bird flu and how it can be prevented.

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Rehabilitation after illness or injury

Rehabilitation after illness or injury aims to help you recover. Learn more about how the health professionals involved in your care can help you.

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The role of public health alerts

Public health alerts inform you of health issues affecting your community, issued by health departments. Find a list of links to state and territory alert pages.

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Low back pain

Low back pain is common and affects most people at some point in their life. Learn about the causes and what to do if you have low back pain.

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Whistleblower protection policy

Healthdirect Australia is committed to comply with our legislative obligations and we take reports of misconduct seriously. Learn more about our Whistleblower Protection Policy here.

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Tendinopathy

Tendinopathy is a painful condition that occurs with overuse or injury of tendons. Read about symptoms, treatment, prevention and when to see a doctor.

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Virtual care clinics

Virtual care clinics provide urgent care for non life-threatening situations from home or work so you don’t have to go to hospital emergency department.

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Lead exposure and poisoning

Lead exposure happens when you breathe in or swallow contaminated materials. Learn more about lead exposure and lead poisoning and how to prevent it.

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