Learn about things you can do to reduce your risk of work-related ill-health, and to use your time at work to boost your health.
Workplace bullying can be physical or mental and the behaviour directed against the victim can also be threatening or demeaning.
Workplace mental health
These pages include information and resources on how your mental health can be affected at work, and strategies for staying well.
How to improve your posture
Good posture is important. Here are some tips to follow so you can improve your posture both in the workplace and at home.
Sexual harassment can impact mental health, lower self-esteem and cause fear, depression and stress. It's common in the workplace - and illegal.
Talking to your employer about illness
How you manage talking to your employer about an illness depends on lots of different things.
Bullying and harassment
It comes in many forms – such as verbal, physical or online abuse – and bullying can leave the target feeling weak, helpless and even responsible.
Too much stress at work can affect you both professionally and personally. Understand how stress can affect you and how you can deal with it.
How to talk about your mental health concerns
Talking about your mental health concerns to your friends, family, partner or boss can be difficult. Here's how to start the conversation.
Bullying occurs in many ways which all cause distress and pain to the person being bullied. Learn where to get advice and support here.