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Rehabilitation after illness or injury

5-minute read

Key facts

  • Rehabilitation is the process of improving your health and wellbeing after illness, injury or surgery.
  • Rehabilitation might help you get moving again, regain your strength or find new ways of doing things.
  • Rehabilitation may involve specialist doctors and allied health professionals.
  • Rehabilitation can be done in a hospital, a clinic or in your home.
  • The process may last a few days or weeks, or continue over several years.

What is rehabilitation?

If you are injured or have had a serious illness, you might need extra help to get better. Rehabilitation services can help you recover from:

Rehabilitation can be a long, step-by-step process.

Life after your injury or illness may be different to your life before. The goal of rehabilitation is to help you return to living the best life possible, despite any changes.

How can rehabilitation help me?

Rehabilitation might help you:

  • get moving again
  • regain your strength
  • relearn skills or find new ways of doing things
  • manage your treatments
  • access aids and equipment
  • manage your medical appointments

Talk to your doctor about what you would like rehabilitation to do for you. You can work with your doctor to set some goals and work out how to get there.

As well as helping you physically recover, you may need some adjustments in other areas of your life. Rehabilitation can also provide:

  • social support
  • assistance with returning to work

You will play a very important part in your rehabilitation.

How long does rehabilitation take?

The length of rehabilitation depends on:

  • the help you need
  • your injury or illness
  • your individual pace

Rehabilitation may continue over several weeks, months or years. It can be a lifelong journey. You will need to be patient — it takes time, but it can help.

Types of rehabilitation services

Rehabilitation services are usually different from standard hospital services. There are specialised staff involved, such as:

FIND A HEALTH SERVICE — The Service Finder can help you find doctors, pharmacies, hospitals and other health services.

Rehabilitation can be done in different settings. These include both as an:

  • inpatient — when you're in hospital
  • outpatient — when you go to an appointment

Inpatient rehabilitation

Inpatient rehabilitation may be done in a:

  • special hospital ward, like a stroke unit
  • specialist rehabilitation hospital or rehabilitation centre
  • private hospital

Health professionals will work with you, your family and other carers to create a rehabilitation plan. This will set goals and include a discharge plan for going home.

Outpatient rehabilitation

Outpatient rehabilitation might involve health workers visiting you at home.

It may also involve attending clinics or taking part in rehabilitation programs. Sometimes these are group programs with other people who need rehabilitation.

How can I manage rehabilitation costs?

You may be eligible for Medicare rebates.

If you have been injured at work, you might be eligible for workers compensation.

If you have a service-related injury, your veteran white or gold card can help cover some treatment costs.

Private health insurance might also offer you rebates for rehabilitation, depending on your level of cover.

Resources and Support

If you want to know more about rehabilitation, talk to your doctor or call healthdirect on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak to, 24 hours, 7 days a week.

Learn more here about the development and quality assurance of healthdirect content.

Last reviewed: August 2024


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