Healthdirect Free Australian health advice you can count on.

Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately

healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

beginning of content

Rehabilitation after illness or injury

5-minute read

Key facts

  • Rehabilitation is the process of improving your health and wellbeing after illness, injury or surgery.
  • Rehabilitation might help you get moving again, regain your strength or find new ways of doing things.
  • Rehabilitation may involve specialist doctors and allied health professionals.
  • Rehabilitation can be done in a hospital, a clinic or in your home.
  • The process may last a few days or weeks, or continue over several years.

What is rehabilitation?

If you are injured or have had a serious illness, you might need extra help to get better. Rehabilitation services can help you recover from:

Rehabilitation can be a long, step-by-step process.

Life after your injury or illness may be different to your life before. The goal of rehabilitation is to help you return to living the best life possible, despite any changes.

How can rehabilitation help me?

Rehabilitation might help you:

  • get moving again
  • regain your strength
  • relearn skills or find new ways of doing things
  • manage your treatments
  • access aids and equipment
  • manage your medical appointments

Talk to your doctor about what you would like rehabilitation to do for you. You can work with your doctor to set some goals and work out how to get there.

As well as helping you physically recover, you may need some adjustments in other areas of your life. Rehabilitation can also provide:

  • social support
  • assistance with returning to work

You will play a very important part in your rehabilitation.

How long does rehabilitation take?

The length of rehabilitation depends on:

  • the help you need
  • your injury or illness
  • your individual pace

Rehabilitation may continue over several weeks, months or years. It can be a lifelong journey. You will need to be patient — it takes time, but it can help.

Types of rehabilitation services

Rehabilitation services are usually different from standard hospital services. There are specialised staff involved, such as:

FIND A HEALTH SERVICE — The Service Finder can help you find doctors, pharmacies, hospitals and other health services.

Rehabilitation can be done in different settings. These include both as an:

  • inpatient — when you're in hospital
  • outpatient — when you go to an appointment

Inpatient rehabilitation

Inpatient rehabilitation may be done in a:

  • special hospital ward, like a stroke unit
  • specialist rehabilitation hospital or rehabilitation centre
  • private hospital

Health professionals will work with you, your family and other carers to create a rehabilitation plan. This will set goals and include a discharge plan for going home.

Outpatient rehabilitation

Outpatient rehabilitation might involve health workers visiting you at home.

It may also involve attending clinics or taking part in rehabilitation programs. Sometimes these are group programs with other people who need rehabilitation.

How can I manage rehabilitation costs?

You may be eligible for Medicare rebates.

If you have been injured at work, you might be eligible for workers compensation.

If you have a service-related injury, your veteran white or gold card can help cover some treatment costs.

Private health insurance might also offer you rebates for rehabilitation, depending on your level of cover.

Resources and Support

If you want to know more about rehabilitation, talk to your doctor or call healthdirect on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak to, 24 hours, 7 days a week.

Learn more here about the development and quality assurance of healthdirect content.

Last reviewed: August 2024


Back To Top

Need more information?

These trusted information partners have more on this topic.

Top results

Kids Health Info : Burns – rehabilitation

Read more on Royal Children's Hospital website

Overview Rehabilitation - St Vincent's Heart Health

Discover how to recover well after a heart procedure and manage your heart condition.

Read more on St Vincent's Hospital Heart Health website

Resources - Rehabilitation - St Vincent's Heart Health

Resources relating to cardiac rehabilitation.

Read more on St Vincent's Hospital Heart Health website

Rehabilitation | enableme - stroke recovery and support

Rehabilitation is the therapy and activities you do that drive your stroke recovery. Find out what to expect as you re-learn or find new ways of doing things

Read more on Stroke Foundation website

Pulmonary Rehabilitation - St Vincent's Lung Health

Learn more about pulmonary rehabilitation

Read more on St Vincent's Hospital Lung Health website

Find a cardiac rehabilitation program near you | Heart Foundation

Cardiac rehabilitation helps your recovery after a heart procedure or the diagnosis of a heart condition. It also helps lower your chances of having heart problems in the future.

Read more on Heart Foundation website

Rehabilitation - My Life After ICU

Rehabilitation helps you keep, get back or improve abilities for daily life. Rehabilitation can include a mixture of different activities. For example, it might include using weights, doing balancing exercises and practising memory skills. Rehabilitation team Listed below are rehabilitation team health professionals. You may have seen one of these professionals while you were in […]

Read more on ANZICS website

Pulmonary Rehabilitation - Lung Foundation Australia

Pulmonary rehabilitation (PR) is recognised in Australia and across the world as the most effective non-pharmacological disease management intervention which

Read more on Lung Foundation Australia website

TBI Rehab Support Team - Connectivity

TBI Rehab Support Team The rehabilitation process following TBI may involve a number of medical specialists and allied health professionals who may work independently or as part of a multi-disciplinary...

Read more on Connectivity Traumatic Brain Industry Australia website

RECOVER Injury Research Centre

RECOVER Injury Research Centre is a joint initiative of the Queensland Motor Accident Insurance Commission (MAIC) and The University of Queensland. RECOVER is a leading research centre based in Queensland, Australia.

Read more on Partner Organisation website

Healthdirect 24hr 7 days a week hotline

24 hour health advice you can count on

1800 022 222

Government Accredited with over 140 information partners

We are a government-funded service, providing quality, approved health information and advice

Australian Government, health department logo ACT Government logo New South Wales government, health department logo Northen Territory Government logo Queensland Government logo Government of South Australia, health department logo Tasmanian government logo Victorian government logo Government of Western Australia, health department logo

Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.