FoodSwitch App
The FoodSwitch app works by using your mobile phone camera to scan the barcode of a packaged food. It then uses science-based algorithms to calculate and then display simple nutrition profiles of the food.
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Mindfulness
Mindfulness is a way to focus on the present. It can help reduce stress and improve your memory. Learn about how to practice mindfulness.
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Colour blindness
If you are colour blind, you may find it hard to tell red from green, or blue from yellow. Find out more about colour vision testing.
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Mediterranean diet
Health benefits of the Mediterranean diet include a lower risk of cancer, heart disease, diabetes and more. Read more on what foods to include.
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GP Urgent Care clinics in WA
Not all urgencies are emergencies. If you are in Western Australia and your injury or illness is urgent (required on the day) but non-life threatening, you can visit a GP urgent care clinic. Find clinics here.
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Kids and technology
There are things you can do to minimise dangers for your child on the internet. Learn more about how much screen time is appropriate for your child.
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Obesity in children
Childhood obesity is when a child has too much body fat for their age. There are simple steps to take to help your child move towards a healthy weight.
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Safe exercise for children
Your child needs to exercise safely. Read about what equipment and activities are safe for them, and how much exercise they should be doing.
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Benefits of physical activity for children
Physical activity is good for your child's health and development. Learn about the benefits of exercise, and how to encourage your child to be active.
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Hearing test
Hearing tests check and measure hearing loss. Read on to learn about who needs one, the types of tests available and how to arrange a hearing test.
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