Post-traumatic stress disorder (PTSD)

Someone with PTSD experiences long-term fear, anxiety and memories of trauma that interfere with their ability to function. Here are symptoms, causes and treatment for PTSD.

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Complex post-traumatic stress disorder (PTSD)

Complex PTSD is a mental health condition that can develop in people who have been through prolonged and repeated trauma, particularly in childhood.

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Mental health programs

There are several programs that provide support and education for people who are experiencing mental illness.

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Phobias

Phobias are persistent, irrational fears. Learn more about phobias from trusted sources.

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Bushfire health and safety

Bushfires have become a part of Australian life. Learn how to protect your health, prepare for a natural disaster, know which health conditions put you at greater risk, and how to cope emotionally.

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Dissociative identity disorder

Dissociative identity disorder, previously known as multiple personality disorder, causes people to feel as though they have multiple distinct personalities.

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Psychiatrists and psychologists

A psychiatrist is a doctor who has done extra medical training to become a specialist in mental health. Learn about what they do and how they can help you.

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Nervous breakdown

A nervous breakdown (mental breakdown) is a term sometimes used when a person is suffering mental distress and temporarily can’t function in everyday life.

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New phone app could reduce suicide risk

A new app could help mental health patients and reduce suicide risk, by sending counsellors data on mood, activity and adherence to medication.

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Serotonin

Serotonin is a chemical substance that controls wellbeing and happiness. Not having enough serotonin is thought to contribute to depression. Learn more here, including how serotonin levels can be adjusted.

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Sexual harassment

Sexual harassment can impact mental health, lower self-esteem and cause fear, depression and stress. It's common in the workplace - and illegal.

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Dialectical behaviour therapy (DBT)

Dialectical behaviour therapy (DBT) is used to treat people with borderline personality disorder. It aims to change negative thought patterns and behaviours.

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Psychotherapy

Psychotherapy is a group of therapies designed to help someone change their thinking patterns and improve their coping skills.

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Loss of male libido

Your libido (sex drive) can rise and fall over time. Relationships, health, work, stress and other pressures can affect your sexual desire. Learn more about this here.

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Loss of female libido

It’s not unusual for a woman to lose interest in sex at some stage. Here’s information about a range of physical and psychological factors that can impact your libido.

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Online therapy (eTherapy)

eTherapy, online counselling or online therapy refers to psychological support, therapy, education and assistance delivered via the internet or an online platform.

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Mental illness

In any year, 1 in 5 Australians will experience a mental illness. Here is information on causes and symptoms of mental illness, and where to get help.

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Facing and overcoming fears

Facing your fears with gradual exposure can build your tolerance to the uncomfortable emotions, reduce anxiety and help you overcome the fears.

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Cognitive behaviour therapy (CBT)

Cognitive behaviour therapy (CBT) is a type of psychotherapy (talk therapy) that helps a person to identify and change unhealthy or damaging thinking habits.

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Counsellors and counselling

Counsellors work in mental health and other settings. They specialise in building relationships based on discussions between the client and counsellor.

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Irritability and feeling on edge

Occasional irritability is normal, but if you feel unusually irritable or on edge all the time, it may be a symptom of a physical or mental health disorder.

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Assistance dogs

Assistance or service dogs are trained to help people. Find out more about assistance dogs, their training and NDIS funding on this page.

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Anxiety

If you have ongoing fears and worries that cause distress and stop you from doing things, you may have an anxiety disorder — find out more here.

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Depression in women

Depression is a serious mental health condition that affects how you think, feel and behave. Depression is more common in women than men for a range of reasons.

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Domestic violence and abusive relationships

Domestic violence (or family violence) is when someone uses violence to maintain power over someone they’re close to. Learn about signs, effects and what you can do if you're in an abusive relationship.

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Antidepressants

Antidepressants are medicines that treat depression and other mental health conditions. Read about the types, side effects and how to take them safely.

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