Complex post-traumatic stress disorder (PTSD)

Complex post-traumatic stress disorder (PTSD) can be caused by any severe and long-term trauma, including childhood abuse or domestic violence.

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Post-traumatic stress disorder (PTSD)

Someone with PTSD experiences long-term fear, anxiety and memories of trauma that interfere with their ability to function.

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Diagnosis of PTSD

A diagnosis of PTSD can come as a relief for someone who has been suffering symptoms as it provides an explanation and basis for beginning treatment.

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Causes of PTSD

The risk of experiencing PTSD can be increased by a complex mixture of factors such as childhood trauma and a history of mental illness.

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Symptoms of PTSD

No two people experience symptoms of PTSD in the same way. PTSD in children and teenagers can also occur differently from how it does in adults.

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Treatment for PTSD

Treatments for PTSD include psychotherapy and cognitive behavioural therapy (CBT), but medication can also be prescribed in some cases.

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Dealing with life events

Life events such as accidents, a death and relationships can cause stress, but even happy events such as planning a wedding can make you feel down.

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Phobias

Phobias are persistent, irrational fears. Learn more about phobias from trusted sources.

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Causes of ADHD

The causes of ADHD are not fully known. It is thought that genetic and environmental factors can interact, creating changes in brain development and function.

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Types of mental illness

There are nearly 300 mental disorders listed in the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders). This is a handbook used by health professionals to help identify and diagnose mental illness.

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Causes of mental illness

Researchers are still trying to understand what causes mental illness. It is thought that interactions between certain genetic and environmental factors can increase the risk of mental illness.

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Psychotherapy

Psychotherapy is an umbrella term for many practices aimed at treating emotional problems.

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Recovery from a nervous breakdown

Full recovery is possible following a nervous breakdown. Learning some simple relaxation techniques can help to keep your stress levels and make it easier to cope when life gets tough.

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Anxiety medication

There are many different types of medicines used to help treat anxiety. Find out more about what medicines to take from a trusted source.

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New phone app could reduce suicide risk

A new app could help mental health patients and reduce suicide risk, by sending counsellors data on mood, activity and adherence to medication.

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Psychiatrists vs psychologists

Confused by the difference between psychiatrists and psychologists? Read more about how they differ in education and approach, referral requirements and costs.

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Sexual harassment

Sexual harassment can impact mental health, lower self-esteem and cause fear, depression and stress. It's common in the workplace - and illegal.

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Counsellors and counselling

Counsellors work in mental health and other settings. They specialise in building relationships based on discussions between the client and counsellor.

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Cognitive behaviour therapy (CBT)

Cognitive behaviour therapy (CBT) is a type of psychotherapy that helps a person to change unhealthy or damaging thinking habits, feelings and behaviours.

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Domestic violence

Domestic violence can affect anyone in the community. Trusted advice on how get help for yourself, a friend or family member.

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Dialectical behaviour therapy (DBT)

Dialectical behaviour therapy (DBT) is used to treat people with borderline personality disorder. It aims to change negative thought patterns and behaviours.

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Signs and symptoms of a nervous breakdown

A number of signs can indicate someone may be experiencing symptoms of a nervous breakdown. If you're concerned for a friend or loved one, it's important they seek professional help.

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Psychiatrists and psychiatry

A psychiatrist is a doctor who has done extra medical training to become a specialist in mental health. Learn about what they do and how they can help you.

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Psychologists and psychology

Learn more about what psychologists do and how they can help you. Find out more about how you can find a psychologist and the costs involved in treatment.

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Do I need antidepressants?

Antidepressant medication can be useful in the treatment of moderate to severe depression and some anxiety related conditions.

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Online therapy (eTherapy)

eTherapy, online counselling or online therapy refers to psychological support, therapy, education and assistance delivered via the internet or an online platform.

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Serotonin

Serotonin is a chemical substance that controls wellbeing and happiness. Not having enough serotonin is thought to contribute to depression. Learn more here, including how serotonin levels can be adjusted.

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Assistance dogs

Assistance dogs, also called service dogs, are animals trained to help people who are living with physical disabilities to move around and do everyday activities.

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Mental health helplines

Information about key groups that can help with mental health problems, including healthdirect partners and leading Australian health organisations.

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Antidepressant medicines

Antidepressants medicines treat depression, anxiety and related conditions. Antidepressants should only be used in consultation with a doctor.

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