Healthdirect Free Australian health advice you can count on.

Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately

healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

beginning of content

Search results for: "Panic Disorder"

Symptom checker

Our Symptom checker provides clinical advice on what to do next based on your symptoms.

Panic attacks and panic disorder

Panic attacks and panic disorders have distinct features that set them apart, read more to learn how to identify symptoms of each condition.

Read more

Agoraphobia

Agoraphobia is linked to panic disorder, and can impact a person's ability to work or socialise with friends and family.

Read more

Phobias

Phobias are persistent, irrational fears. Learn more about phobias from trusted sources.

Read more

Anxiety

If you have ongoing fears and worries that cause distress and stop you from doing things, you may have an anxiety disorder — find out more here.

Read more

Psychotherapy

Psychotherapy is a group of therapies designed to help someone change their thinking patterns and improve their coping skills.

Read more

Serotonin

Serotonin is a chemical substance that controls wellbeing and happiness. Not having enough serotonin is thought to contribute to depression. Learn more here, including how serotonin levels can be adjusted.

Read more

Heart palpitations

If you become suddenly aware of your heartbeat, especially if it's faster or harder, you could be having palpitations. Learn how to spot the signs and the causes of heart palpitations.

Read more

Separation anxiety

Separation anxiety disorder commonly occurs among young children. However, it is now also recognised as a condition that can affect adults.

Read more

Online therapy (eTherapy)

eTherapy, online counselling or online therapy refers to psychological support, therapy, education and assistance delivered via the internet or an online platform.

Read more

Cognitive behaviour therapy (CBT)

Cognitive behaviour therapy (CBT) is a type of psychotherapy (talk therapy) that helps a person to identify and change unhealthy or damaging thinking habits.

Read more

Healthdirect 24hr 7 days a week hotline

24 hour health advice you can count on

1800 022 222

Government Accredited with over 140 information partners

We are a government-funded service, providing quality, approved health information and advice

Australian Government, health department logo ACT Government logo New South Wales government, health department logo Northen Territory Government logo Government of South Australia, health department logo Tasmanian government logo Victorian government logo Government of Western Australia, health department logo

Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.