Symptom checker
Our Symptom checker provides clinical advice on what to do next based on your symptoms.
Panic disorder
Panic disorder is characterised by regular panic attacks — a response to a stressful situation, where you feel like you are losing control.
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Panic attack
Panic attacks are common, with up to 5% of Australians experiencing a panic attack at some stage in their life.
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Anxiety attack and panic attack
'Anxiety attack' is not a recognised medical term and can mean different things to different people. Learn about anxiety and panic attacks and where to get help.
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Agoraphobia
Agoraphobia is linked to panic disorder, and can impact a person's ability to work or socialise with friends and family.
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Phobias
Phobias are persistent, irrational fears. Learn more about phobias from trusted sources.
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Symptoms of OCD
If you or someone you know displays OCD symptoms to the extent that it affects quality of life, visit a doctor for an assessment.
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Anxiety symptoms
Anxiety symptoms may be physical or emotional. Find out more about what can trigger an anxiety attack and when you need to seek help from a professional.
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Psychotherapy
Psychotherapy is an umbrella term for many practices aimed at treating emotional problems.
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Online therapy (eTherapy)
eTherapy, online counselling or online therapy refers to psychological support, therapy, education and assistance delivered via the internet or an online platform.
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Serotonin
Serotonin is a chemical substance that controls wellbeing and happiness. Not having enough serotonin is thought to contribute to depression. Learn more here, including how serotonin levels can be adjusted.
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