Our Symptom checker provides clinical advice on what to do next based on your symptoms.
Panic disorder is characterised by regular panic attacks — a response to a stressful situation, where you feel like you are losing control.
Panic attacks are common, with up to 5% of Australians experiencing a panic attack at some stage in their life.
Anxiety attack and panic attack
'Anxiety attack' is not a recognised medical term and can mean different things to different people. Learn about anxiety and panic attacks and where to get help.
Agoraphobia is linked to panic disorder, and can impact a person's ability to work or socialise with friends and family.
Phobias are persistent, irrational fears. Learn more about phobias from trusted sources.
Symptoms of OCD
If you or someone you know displays OCD symptoms to the extent that it affects quality of life, visit a doctor for an assessment.
Anxiety symptoms may be physical or emotional. Find out more about what can trigger an anxiety attack and when you need to seek help from a professional.
Psychotherapy is an umbrella term for many practices aimed at treating emotional problems.
Online therapy (eTherapy)
eTherapy, online counselling or online therapy refers to psychological support, therapy, education and assistance delivered via the internet or an online platform.
Serotonin is a chemical substance that controls wellbeing and happiness. Not having enough serotonin is thought to contribute to depression. Learn more here, including how serotonin levels can be adjusted.